FSpS:bk2122 Sport nutrition - Course Information
bk2122 Sport nutrition
Faculty of Sports StudiesSpring 2017
- Extent and Intensity
- 7/7. 4 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (lecturer) - Guaranteed by
- doc. Mgr. Michal Kumstát, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies - Timetable
- Fri 24. 2. 13:15–14:45 B11/206, Fri 17. 3. 16:15–17:45 E34/225 - seminární místnost, Fri 7. 4. 8:45–11:00 B11/236
- Timetable of Seminar Groups:
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Regeneration and Nutrition in Sport (programme FSpS, B-TV) (2)
- Physical Education and Sport (programme FSpS, B-TV)
- Physical Education and Sport (programme FSpS, B-TV, specialization Regeneration and Nutrition in Sport)
- Course objectives
- Students of the course will be able to understand the problems of sports nutrition. After completing the course, they can apply basic knowledge of nutrition in various sports disciplines. Based on the acquired knowledge they can properly assess and make corrections of the nutritional needs of athletes.
- Syllabus
- Overview of sports nutrition (basics, terminology)
- Nutrition issues in preparation for competition and training, during exercise and for recovery after training and competition
- Hydration strategies pre, during and post competition and training; dehydration in sport
- Nutrition issues in an endurance athlete - the role of carbohydrates
- Nutrition in a strength athlete - the role of protein
- Sport specific nutrition (team sports, winter sports, etc.)
- Application of nutritional supplements in sports environment; the role of ergogenic aids
- Specific health issues related to sports nutrition; nutrition for special populations: children and the aging athlete
- Literature
- required literature
- BERNACIKOVÁ, Martina, Jan CACEK, Lenka DOVRTĚLOVÁ, Iva HRNČIŘÍKOVÁ, Kateřina KAPOUNKOVÁ, Jitka KOPŘIVOVÁ, Michal KUMSTÁT, Jan NOVOTNÝ, Petr POSPÍŠIL, Jana ŘEZANINOVÁ, Michal ŠAFÁŘ and Tomáš ULBRICH. Regenerace a výživa ve sportu (Regeneration and nutrition in sport). 1. vyd. Brno: Masarykova univerzita, 2013, 252 pp. ISBN 978-80-210-6253-5. info
- recommended literature
- CLARK, Nancy. Sportovní výživa. 3., dopl. vyd. Praha: Grada, 2014, 392 s. ISBN 9788024746555. info
- BENARDOT, Dan. Advanced sports nutrition. 2nd ed. Champaign, Ill.: Human Kinetics, 2012, xii, 411. ISBN 9781450401616. info
- BURKE, Louise. Practical sports nutrition. Champaign: Human Kinetics, 2007, xi, 531. ISBN 9780736046954. info
- Teaching methods
- Students prepare case studies for seminars.
- Assessment methods
- - case study presentation - written test (4 open questions) - oral exam
- Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (Spring 2017, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2017/bk2122