bp1122 Sports Nutrition

Faculty of Sports Studies
Spring 2017
Extent and Intensity
1/1. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (seminar tutor)
Guaranteed by
doc. MUDr. Pavel Stejskal, CSc.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
Course objectives
The aim of the course is to explain the basic concepts related to sports nutrition; students obtain information about the current knowledge in sports nutrition and will be able to apply and integrate the information into the sports training and competition.
Syllabus
  • Limiting factors of sports nutrition
  • Nutrition issues in preparation for competition, during exerciese and for recovery after training and competition
  • Nutrition in endurance athelete
  • Nutrition in strength athelets
  • Nutrition in team sports
  • Application of nutritional supplements in sports environment
  • Specific health issues related to sports nutrition
  • Nutrition for special populations: children and the aging athelete
Literature
    not specified
  • GROPPER, Sareen Annora Stepnick, Jack L. SMITH and James L. GROFF. Advanced nutrition and human metabolism. 5th ed. Australia: Wadsworth/Cengage Learning, 2009, xvii, 600. ISBN 9780495116578. info
  • MCARDLE, William D., Frank I. KATCH and Victor L. KATCH. Exercise physiology : energy, nutrition, and human performance. 6th ed. Philadelphia: Lippincott Williams & Wilkins, 2007, xxi, 1068. ISBN 9780781749909. info
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
  • BENARDOT, Dan. Advanced sports nutrition. Champaign, Ill.: Human Kinetics, 2006, x, 341. ISBN 0736059415. info
  • CLARK, Nancy. Nancy Clark's sports nutrition guidebook. 3rd ed. Champaign, IL: Human Kinetics, 2003, viii, 406. ISBN 073604602X. info
  • EBERLE, Suzanne Girard. Endurance sports nutrition. Champaign: Human Kinetics, 2000, viii, 287. ISBN 0736001433. info
  • BENARDOT, Dan. Nutrition for serious athletes :[an advanced guide to foods, fluids, and supplemants for training and performace]. Champaign: Human Kinetics, 2000, xiv, 337 s. ISBN 0-88011-833-4. info
  • MANORE, Melinda and Janice THOMPSON. Sport nutrition for health and performance. Champaign: Human Kinetics, 2000, xxii, 514. ISBN 0873229398. info
  • Foods, nutrition and sports performance. Edited by Clyde Williams - John T. Devlin. 1st ed. London: E & FN SPON, 1992, x, 194 s. ISBN 0-419-17890-2. info
Teaching methods
theoretical lectures, oral presentations - students present case reports on selected sports disciplines; presentations include diet plans for specific training / competition day, including the inclusion of nutritional supplements and justification of the selected food components; students prepare a case study for each seminar; additional home study
Assessment methods
1 written test; oral presnetations; homeworks; attendance (1 absence); oral exam
Language of instruction
Czech
The course is also listed under the following terms Spring 2012, Spring 2013, Spring 2014.
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