c971b Remedial Physical Education

Faculty of Sports Studies
Spring 2018
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Věra Večeřová (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Věra Večeřová
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Věra Večeřová
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Timetable of Seminar Groups
c971b/01: Wed 21. 2. 8:00–9:00 malá těl. pod Hradem, Wed 28. 2. 8:00–9:00 malá těl. pod Hradem, Wed 7. 3. 8:00–9:00 malá těl. pod Hradem, Wed 14. 3. 8:00–9:00 malá těl. pod Hradem, Wed 21. 3. 8:00–9:00 malá těl. pod Hradem, Wed 28. 3. 8:00–9:00 malá těl. pod Hradem, Wed 4. 4. 8:00–9:00 malá těl. pod Hradem, Wed 11. 4. 8:00–9:00 malá těl. pod Hradem, Wed 18. 4. 8:00–9:00 malá těl. pod Hradem, Wed 25. 4. 8:00–9:00 malá těl. pod Hradem, Wed 2. 5. 8:00–9:00 malá těl. pod Hradem, Wed 9. 5. 8:00–9:00 malá těl. pod Hradem, V. Večeřová
Prerequisites
The course is a compulsory part of the PE subject.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle It is a preventive exercise focused on the correct posture. Without aids - the exercise focused on bodybuilding of slacking muscles and stretching of shortened muscles. Big balls - the exercise uses the balls. Ballance exercise is gradually integrated. Other sports aids are also integrated, such as overballs, terrabands, dumbbells.
Syllabus
  • - introduction of the basic principles of remedial exercise - mastering the correct breathing - stretching the shortened muscles - building the slacking muscles - mobility and functional fitness of spinal column
Literature
  • SYSLOVÁ, Vlasta. Zdravotní tělesná výchova II. část. ČASPV. Praha: ČASPV, ACI, 2003, 106 pp. ISBN 80-86586-03-0. info
  • ŘEJHOVÁ, Ilona and Vladislav MUŽÍK. Zdravotní tělesná výchova (Health physical education). In Vzdělávací program Národní škola. Praha: Státní pedagogické nakladatel ství, 1997, p. 152. ISBN 80-04-26683-5. info
  • KYRALOVÁ, Marie, Jela LABUDOVÁ, Pavel STRNAD, Taťána BĚLKOVÁ and Hana PERNICOVÁ. Zdravotní tělesná výchova. Vyd. 1. Praha: Fortuna, 1993, 183 s. ISBN 80-7168-086-9. info
Teaching methods
practise exercises
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is also listed under the following terms Spring 2017, Autumn 2017, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020.
  • Enrolment Statistics (Spring 2018, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2018/c971b