FSpS:v2014 High altitude training - Course Information
v2014 High altitude training
Faculty of Sports StudiesSpring 2018
- Extent and Intensity
- 0/0/0. 2 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PhDr. Jan Cacek, Ph.D. (seminar tutor)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
Mgr. Eduard Hrazdíra, Ph.D. (seminar tutor) - Guaranteed by
- PhDr. Jan Cacek, Ph.D.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: PhDr. Jan Cacek, Ph.D.
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Prerequisites
- SOUHLAS
Are not defined - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
The capacity limit for the course is 25 student(s).
Current registration and enrolment status: enrolled: 0/25, only registered: 0/25 - fields of study / plans the course is directly associated with
- Animator of Sport Activities (programme FSpS, B-FY)
- Animator of Sport Activities (programme FSpS, B-MA)
- Animator of Sport Activities (programme FSpS, B-TV)
- Applied Sport Education of Security Bodies (programme FSpS, N-TV) (4)
- Physiotherapy (programme FSpS, B-SZ) (2)
- Fitness Trainer (programme FSpS, N-TV) (4)
- Management in Sport (programme FSpS, B-TV) (4)
- Management in Sport (programme FSpS, B-TV, specialization Management of Tourist Trade) (3)
- Management in Sport (programme FSpS, B-TV, specialization Management in Sport) (3)
- Management in Sport (programme FSpS, N-TV) (4)
- Regeneration and Nutrition in Sport (programme FSpS, B-TV) (4)
- Special Education of Security Sections (programme FSpS, B-TV) (3)
- Special Education of Security Sections (programme FSpS, B-TV)
- Physical Education and Sport (programme FSpS, B-TV) (4)
- Physical Education and Sport (programme FSpS, B-TV, specialization Management of Tourist Trade) (3)
- Physical Education and Sport (programme FSpS, B-TV, specialization Management sportu)
- Physical Education and Sport (programme FSpS, B-TV, specialization Regeneration and Nutrition in Sport) (3)
- Physical Education and Sport (programme FSpS, B-TV, specialization Referee) (2)
- Physical Education and Sport (programme FSpS, B-TV, specialization Football referee) (4)
- Physical Education and Sport (programme FSpS, B-TV, specialization Ice hockey referee) (4)
- Physical Education and Sport (programme FSpS, B-TV, specialization Special Education of Security Sections) (2)
- Physical Education and Sport (programme FSpS, B-TV, specialization Coaching) (4)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-FY)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-MA)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV) (5)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Trenérství) (2)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Training of condition) (4)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Sports Education) (4)
- Course objectives
- Learning outcomes of the course unit is to acquaint the students with the influence of hight and moderate altitude (HMAT) environment on the organism, the planning of the high and moderate altitude training process, the creation of training of HMAT preparation with a view to age and performance differences.
- Learning outcomes
- After completion of the course, student will be able to:
use the information of the impact of the Alpine environment on oraginsm to plan the training process during a higher altitude;
develop training plans for a high altitude training considering age, performance, etc. individual differences; - Syllabus
- 1. periods of altitude training 2. endurance training aplications in altitude 3. speed and velocity aplications in altitude 4. Base of altitude (training) planning - test exam
- Literature
- CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Tomáš BREICETL. Trénink síly v atletice (metoda elektrostimulace) (Power training in Track and field (electrostimulation)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 7, p. 17-18. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB, Tomáš BREICETL and Josef MICHÁLEK. Trénink síly v atletice (metoda izokinetická a intermediární) (Strengh training in Athletics Izokinetics and intermediary methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 8, p. 18-19, 32 pp. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda izometrická a excentrická) (Power training in Track and field (isometric and eccentric methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 4, p. 17-19. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda kruhová) (Power training in Track and field (circuit training methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 5, p. 17-19. ISSN 0323-1364. info
- CACEK, Jan, Josef MICHÁLEK, Petr LAJKEB and Pavel GRASGRUBER. Trénink síly v atletice (metoda maximálního úsilí, metoda opakovaného úsilí) (Power training in Track and field (maximal and repetitive methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 1, p. 19-22. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda plyometrická) (Power training in Track and field (SSC method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 3, p. 17-20. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda silově - vytrvalostní) (Power training in Track and field (istrenght-endurance method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 6, p. 17-18. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (rychlostní a kontrastní metoda) (Power training in Track and field (velocity and contrast methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 2, p. 17-19. ISSN 0323-1364. info
- CACEK, Jan. Trénink síly 2 (metody rozvoje silových schopností) (Power training II (methods of strenght development)). Časopis Orel. Brno Pellicova: Orel, 2007, vol. 2007, No 2, p. 21-24, 30 pp. ISSN 1210-1184. info
- CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (1 - úvod) (Endurance training in Athletics (proloque)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 9, p. 28-29, 32 pp. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (2) (Endurance training in athletics (2)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 10, p. 23-24, 32 pp. ISSN 0323-1364. info
- CACEK, Jan, Petr LAJKEB, Pavel GRASGRUBER and Josef MICHÁLEK. Trénink vytrvalosti v atletice (3) (Endurance training in athletics (3)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 11, p. 18-20, 32 pp. ISSN 0323-1364. info
- CACEK, Jan. Atletický trénink (rychlost a její rozvoj) (Track and field training (Speed development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 1, p. 15-17, 30 pp. ISSN 1210-1184. info
- CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj) (Track and field training (Endurance development I)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 2, p. 17-21, 30 pp. ISSN 1210-1184. info
- CACEK, Jan. Atletický trénink (síla a její rozvoj) (Track and field training (Strenght development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 4, p. 15-16, 30 pp. ISSN 1210-1184. info
- CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj II) (Track and field training (Endurance development II)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 3, p. 17-20, 30 pp. ISSN 1210-1184. info
- CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Eklektický model struktury sportovního výkonu v bězích na střední trati (Theoretical model of the structure of sport performance in the middle distance running). In Atletika 2006. 2006th ed. Bratislava: ICM Agency, 2006, p. 18-26, 252 pp. ISBN 80-89257-01-1. info
- Teaching methods
- Practical exercises and lectures at the high altitude (4 days)
- Assessment methods
- Student will gain the credit from a successful completion of written test and creating a sample training plan for training in high altitude (teamwork - 3 osoby/1plan). The test contains 14 closed questions (a, b, c) rated a total of 14 points (1 question = 1 point). The minimum 10 points is required to succeed
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: kurz 4 D.
Information on course enrolment limitations: Minimální počet studentů zapsaných do předmětu je 12. Nebude-li tento limit naplněn, je děkan FSpS oprávněn zrušit konání předmětu - Teacher's information
- https://is.muni.cz/auth/obchod/baleni/85525
- Enrolment Statistics (Spring 2018, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2018/v2014