v2014 High altitude training

Faculty of Sports Studies
Spring 2020
Extent and Intensity
0/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
PhDr. Jan Cacek, Ph.D. (seminar tutor)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
Guaranteed by
PhDr. Jan Cacek, Ph.D.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: PhDr. Jan Cacek, Ph.D.
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites
SOUHLAS
Are not defined
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 80 student(s).
Current registration and enrolment status: enrolled: 0/80, only registered: 0/80
fields of study / plans the course is directly associated with
there are 79 fields of study the course is directly associated with, display
Course objectives
Learning outcomes of the course unit is to acquaint the students with the influence of hight and moderate altitude (HMAT) environment on the organism, the planning of the high and moderate altitude training process, the creation of training of HMAT preparation with a view to age and performance differences.
Learning outcomes
After completion of the course, student will be able to: use the information of the impact of the Alpine environment on oraginsm to plan the training process during a higher altitude;
develop training plans for a high altitude training considering age, performance, etc. individual differences;
Syllabus
  • 1. periods of altitude training 2. endurance training aplications in altitude 3. speed and velocity aplications in altitude 4. Base of altitude (training) planning - test exam
Literature
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Tomáš BREICETL. Trénink síly v atletice (metoda elektrostimulace) (Power training in Track and field (electrostimulation)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 7, p. 17-18. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Tomáš BREICETL and Josef MICHÁLEK. Trénink síly v atletice (metoda izokinetická a intermediární) (Strengh training in Athletics Izokinetics and intermediary methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 8, p. 18-19, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda izometrická a excentrická) (Power training in Track and field (isometric and eccentric methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 4, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda kruhová) (Power training in Track and field (circuit training methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 5, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan, Josef MICHÁLEK, Petr LAJKEB and Pavel GRASGRUBER. Trénink síly v atletice (metoda maximálního úsilí, metoda opakovaného úsilí) (Power training in Track and field (maximal and repetitive methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 1, p. 19-22. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda plyometrická) (Power training in Track and field (SSC method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 3, p. 17-20. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda silově - vytrvalostní) (Power training in Track and field (istrenght-endurance method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 6, p. 17-18. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (rychlostní a kontrastní metoda) (Power training in Track and field (velocity and contrast methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 2, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan. Trénink síly 2 (metody rozvoje silových schopností) (Power training II (methods of strenght development)). Časopis Orel. Brno Pellicova: Orel, 2007, vol. 2007, No 2, p. 21-24, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (1 - úvod) (Endurance training in Athletics (proloque)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 9, p. 28-29, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (2) (Endurance training in athletics (2)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 10, p. 23-24, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Pavel GRASGRUBER and Josef MICHÁLEK. Trénink vytrvalosti v atletice (3) (Endurance training in athletics (3)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 11, p. 18-20, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan. Atletický trénink (rychlost a její rozvoj) (Track and field training (Speed development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 1, p. 15-17, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj) (Track and field training (Endurance development I)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 2, p. 17-21, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (síla a její rozvoj) (Track and field training (Strenght development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 4, p. 15-16, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj II) (Track and field training (Endurance development II)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 3, p. 17-20, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Eklektický model struktury sportovního výkonu v bězích na střední trati (Theoretical model of the structure of sport performance in the middle distance running). In Atletika 2006. 2006th ed. Bratislava: ICM Agency, 2006, p. 18-26, 252 pp. ISBN 80-89257-01-1. info
Teaching methods
Practical exercises and lectures at the high altitude (4 days)
Assessment methods
Student will gain the credit from a successful completion of written test and creating a sample training plan for training in high altitude (teamwork - 3 osoby/1plan). The test contains 14 closed questions (a, b, c) rated a total of 14 points (1 question = 1 point). The minimum 10 points is required to succeed
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: kurz 4 D.
Teacher's information
https://is.muni.cz/auth/obchod/baleni/85525
The course is also listed under the following terms Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018.
  • Enrolment Statistics (recent)
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