nk2109 Exam from Skiing

Faculty of Sports Studies
Spring 2019
Extent and Intensity
0/0/0. 1 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Jan Jurečka (lecturer)
doc. PaedDr. Jan Ondráček, Ph.D. (lecturer)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites
nk1010 Theory and methodology of skiing || nk2010 Theory and methodology of skiing
Fulfilling the subject np1010 Theory and Methodology of skiing or nk1010 Theory and Methodology of skiing
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Oral exam
Learning outcomes
By completing this subject, the student enters education in school skiing.
Syllabus
  • Oral exam consists of two parts - a cross-country and downhill skiing
  • Cross country skiing
  • 1. Importance of skiing for the modern man . Effects of hygiene , health, mental and more. The history of cross-country skiing.
  • 2. The friction of snow skis , cross country skis lubrication procedure for classical way runtime.
  • 3.The emergence of a kind of snow. The friction of snow skis , cross country skis lubrication procedures for skating. 4. Reflection and tapping runner for the classic technique of running, biomechanical principles , the swing leg work.
  • 5. Biomechanical principles of reflection and tapping runner while skating.
  • 6. Maintaining balance cross-country skiing.
  • 7. The structure of cross training. The importance of universal ski grounding, Examples of exercises.
  • 8. Description and explanation of the AC running two-stroke.
  • 9. Description and explanation soupažného run jednodobého.
  • 10. Description and explanation of unilateral skating , ice skating and AC simple.
  • 11. Description and explanation sided two-stroke skating.
  • 12. Description and explanation sided skating jednodobého.
  • 13. Methods outputs and conventions on cross-country skis. rules ski cross-country races.
  • 14. Learning procedures classical way cross-country skiing,debugging.
  • 15. Learning processes skating skiing, debugging.
  • 16. Directive Ministry for the organization and security of ski training trip, personnel collateral.
  • 17. Gear and equipment for skiing, maintenance.
  • 18. Characteristics and concise rules other ski disciplines: biathlon, Nordic combined , ski , LOB . Ski tourism.
  • 19. Methodology and organization of cross-country race.
  • Alpine skiing
  • 1.Basic concepts and names
  • - technique , style , tactics , basic skills , abandonment , Přívrat ; skis : the outer , inner, higher , lower, edges:approving , disapproving , classification arches
  • 2.History of skiing
  • - formation of skis , ski předsportovní use , personality characteristics J. Rössler- Ořovský and Mathias Zdarsky, sports using skis, ski development disciplines
  • 3rd Evolution downhill ski techniques
  • - ski schools, lilienfeldská - Přívrat , plow ; Arlberg - přívratná technology; Switzerland - snožná ; French -rotating machinery , non-rotating technology; Austria - anti-rotation technique
  • 4th carving
  • - What is carving, main features, differences in technique ( shear, carving arch)
  • 5th Freestyle skiing
  • - ballet jumping, acrobatic leaps , acrobatic downhill Ski Cross
  • 6th The structure of teaching downhill and cornering
  • 7th Biomechanics of descending and cornering Power
  • - internal, external , gravity system skier - skis ; biomechanical analysis of driving down the fall line , driving in an arc sweeping and cutting
  • 8th Stay in the mountains safe teaching safe behaviors , rules of conduct in the mountains , mountain hazards , FIS rules
  • 9th Ski equipment and gear typing, selection principles , technology
  • 10th Methodology of downhill skiing
  • - didactic principles , organization of instruction, classroom practices, forms of instruction in boating
  • 11th skiing children
  • - principles of teaching, training area , the age breakdown
  • 12th Methodology and organization of Alpine skiing race
  • methodology of downhill race management
  • methodology of Cross country skiing race management
Literature
  • VILÍM, Martin. Kapitoly ze sjezdového lyžování (Chapters from alpine skiing). první. Brno: Masarykova univerzita, 2009, 89 pp. sport. ISBN 978-80-210-4939-0. info
  • MUSIL, Dalibor and Jiří REICHERT. Lyžování : od základů po freestyle. 1. vyd. Praha: Grada, 2008, 120 s. ISBN 9788024721354. info
  • LUKÁŠEK, Miloš and Martin VILÍM. Sjezdové lyžování – metodika pro lyžařské kurzy. Elportál. Brno: Masarykova univerzita, 2008. ISSN 1802-128X. URL info
  • KORVAS, Pavel. Běh na lyžích – Volný způsob běhu. Elportál. Brno: Masarykova univerzita, 2007. ISSN 1802-128X. URL info
  • REICHERT, Jiří, Dalibor MUSIL and Matěj NAJMAN. Lyžování : od začátků k dokonalosti. 1. vyd. Praha: Grada, 2007, 188 s. ISBN 9788024717241. info
  • ŠTUMBAUER, Jan and Radek VOBR. Moderní lyžování. České Budějovice: KOPP, 2005, 125 s. ISBN 8072322664. info
  • GNAD, Tomáš. Kapitoly z lyžování. 1. vyd. Praha: Univerzita Karlova v Praze, nakladatelství Karolinum, 2002, 240 s. ISBN 8024602415. info
  • PŘÍBRAMSKÝ, Miloš. Česká škola lyžování : sjíždění a zatáčení na lyžích. Praha: Svaz lyžařů České republiky, 1996, 72 s. info
  • DVOŘÁK, František, Lada MAŠKOVÁ and Jan WEISSHÄUTEL. Běh na lyžích. Vyd. 1. Praha: Olympia, 1992, 129 s. ISBN 8070331399. info
  • STROBL, K. Lyžujeme :struktura výuky sjíždění. Edited by K. Drlík. Vyd. 1. [Olomouc]: ALFA OC, 1992, 70 s. ISBN 80-901237-4-0. info
  • SOUKUP, Jiří. Lyžování podle alpských disciplín. 1. vyd. Praha: Olympia, 1991, 132 s. : i. info
  • KOVAŘÍK, Vladimír. Teorie a didaktika lyžování. Vyd. 1. Brno: Masarykova univerzita, 1991, 215 s. ISBN 80-210-0312-X. info
Teaching methods
Oral exam
Assessment methods
Oral exam
Language of instruction
Czech
Further Comments
Study Materials
Teacher's information
http://www.fsps.muni.cz/impact/zkouska-z-lyzovani/
The course is also listed under the following terms Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018, spring 2021.
  • Enrolment Statistics (Spring 2019, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2019/nk2109