sbp2209 Specialization III- CC skiing

Faculty of Sports Studies
Spring 2019
Extent and Intensity
0/2. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: PaedDr. Petr Starec, Ph.D.
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites (in Czech)
sbp208 Spec.II CC Skiing || sbp2208 Spec.II CC Skiing
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Preparing for a trainer license in cross-country skiing
Learning outcomes
Education of cross country skiing training, practical execise on course, theoretical during term.
At the end of this course, students should be able to:
- to understand the process of adaptation for sport performance.
- to solve the development of the motor abilities
- to analyze the effects of sporting training in XC skiing
- to prepare the plan of training process and to manage it
Syllabus
  • 1.Specificy of training proces
  • 2. Individual training
  • 3.LPK, tests
  • 4. Technology
  • 5.System of talented youth training
  • 6. Development of versatility
Literature
  • Bude dodáno na prvním semináři
  • Ilavský,J. a kol. Běh na lyžích. 2005, Metod.dopis UBD SL ČR
  • 3. Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
  • Cross country skiing : handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003, ix, 198. ISBN 0632055715. info
Teaching methods
Seminar Course
Assessment methods
Regulary term seminar, course, test
Language of instruction
Czech
The course is also listed under the following terms Spring 2015, Spring 2016, Spring 2017, Spring 2018, Spring 2020, spring 2021.
  • Enrolment Statistics (Spring 2019, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2019/sbp2209