FSpS:sbc2209 Specialization III -XC skiing - Course Information
sbc2209 Specialization III- CC skiing
Faculty of Sports Studiesspring 2021
- Extent and Intensity
- 0/2/0. 5 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Bc. Lenka Bučková (assistant) - Guaranteed by
- doc. PaedDr. Jan Ondráček, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies - Prerequisites (in Czech)
- SOUHLAS
- Course Enrolment Limitations
- The course is offered to students of any study field.
- Course objectives
- Preparing for a trainer license in cross-country skiing
- Learning outcomes
- Education of cross country skiing training, practical execise on course, theoretical during term.
At the end of this course, students should be able to:
- to understand the process of adaptation for sport performance.
- to solve the development of the motor abilities
- to analyze the effects of sporting training in XC skiing
- to prepare the plan of training process and to manage it - Syllabus
- 1.Specificy of training proces
- 2. Individual training
- 3.LPK, tests
- 4. Technology
- 5.System of talented youth training
- 6. Development of versatility
- Literature
- Ilavský,J. a kol. Běh na lyžích. 2005, Metod.dopis UBD SL ČR
- Bude dodáno na prvním semináři
- 3. Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
- Cross country skiing : handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003, ix, 198. ISBN 0632055715. info
- Teaching methods
- Seminar Course
- Assessment methods
- Regulary term seminar, course, test
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Information on course enrolment limitations: SOUHLAS
- Enrolment Statistics (recent)
- Permalink: https://is.muni.cz/course/fsps/spring2021/sbc2209