FSpS:nk4342 Specific Forms of Training - Course Information
nk4342 Specific Forms of Training
Faculty of Sports Studiesspring 2023
- Extent and Intensity
- 7/7/0. 4 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- PhDr. Jan Cacek, Ph.D. (lecturer)
Mgr. Tomáš Kalina, Ph.D. (lecturer) - Guaranteed by
- PhDr. Jan Cacek, Ph.D.
Department of Sport Performance and Exercise Testing – Faculty of Sports Studies
Supplier department: Department of Sport Performance and Exercise Testing – Faculty of Sports Studies - Timetable
- Fri 24. 2. 17:10–18:50 B11/335, Fri 31. 3. 14:15–15:55 B11/335, Fri 14. 4. 13:50–16:20 B11/206
- Timetable of Seminar Groups:
- Prerequisites (in Czech)
- BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Strength and Conditioning Training (programme FSpS, N-KTAK) (2)
- Course objectives
- The aim of subject is provide knowledes about specific forms and possibilities of sports training. The another goal is to educate students to define and critically analyze and to aply neww trends and minority forms of training in conditional training.
- Learning outcomes
- After successfull of the subject Specific Forms of training student will be able to:
to interprete basic of application of specific forms of training,
to integrate specific forms of training to excersises programs,
to analyze new technology and methods in sports. - Syllabus
- Lectures:
- Vibratory training
- Isokinetc training
- Fascial technique in conditional training
- Using of excersises in medicine (prevence of the diseas, memory, working capacity, sleeping and imunity system),
- Technology of the training (trackers, electromagnetic radiation...),
- Electrostimulation in training and regeneration,
- Training of midriff with devices and without devices,
- Training in virtual reality
- Seminars: Application of above mentioned forms and methods of training.
- Literature
- VYCHODILOVÁ, Renáta. The perspective of functional fascial network as an inevitable part of healthy movement. In Anita Hökelmann, Notger Müller, Kerstin Witte, Thomas Wolbers. Active healthy aging : proceedings of the International Conference of Sports and Neuroscience „Active Healthy Aging, AHA 2015“, 2nd–5th September, Magdeburg, Germany. 2016th ed. Německo, Magdeburg: Otto von Guericke University Magdeburg, 2016, p. 64-71. ISBN 978-3-8300-9124-0. info
- FREDERICK, Ann and Chris FREDERICK. Fascial stretch therapy. Edited by Thomas W. Myers. Pencaitland: Handspring Publishing, 2014, xx, 200. ISBN 9781909141087. info
- WEST, John B., Robert B. SCHOENE and James S. MILLEDGE. High altitude medicine and physiology. 4th ed. London: Hodder Arnold, 2007, viii, 484. ISBN 9780340913444. info
- WILBER, Randall L. Altitude training and athletic performance. Champaign: Human Kinetics, 2004, xxiv, 240. ISBN 0736001573. info
- PERRIN, David H. Isokinetic exercise and assessment. Champaign, ll.: Human Kinetics, 1993, x, 212. ISBN 0873224647. info
- Teaching methods
- Theory and seminars.
- Assessment methods
- Elaboration of literature research (group, seminar work using primary and secondary sources) about effect technology and methods news or alternative trends in conditional training. Credit test (10 questions, 70% success rate).
- Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (spring 2023, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2023/nk4342