bp4761 Self-Defence 2

Faculty of Sports Studies
spring 2024
Extent and Intensity
0/3/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
PhDr. Michal Vít, Ph.D. (seminar tutor)
Guaranteed by
PhDr. Michal Vít, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Timetable of Seminar Groups
bp4761/01: Mon 19. 2. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 20. 2. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 26. 2. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 27. 2. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 4. 3. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 5. 3. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 11. 3. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 12. 3. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 18. 3. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 19. 3. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 25. 3. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 26. 3. 11:00–12:00 E34/117 - hala úpolových sportů, Tue 2. 4. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 8. 4. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 9. 4. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 15. 4. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 16. 4. 11:00–12:00 E34/117 - hala úpolových sportů, Mon 22. 4. 13:00–15:00 E34/117 - hala úpolových sportů, Tue 23. 4. 11:00–12:00 E34/117 - hala úpolových sportů, M. Vít
Prerequisites
BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_upoly)
Developed combative skills from combative systems, especially falling techniques, punches, kicks, throws and jointlocks.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim of the subject is to impove self-defense skills and to extend the knowledge and skills on defense against weapons.
Learning outcomes
At the end of the course student should be able to - show basic self-defence techniques according to subject curriculum - understand and apply basic strategical, tactical and technical principles of self-defence - solve basic model self-defence situation - Is able to organize an educational unit, work with client, choose suitable communication tools, explain techniques and tactics of self-defence, lead the group and reach the objectives
Syllabus
  • 1. Strategical, tactical and technical principles of self-defence 2. Selection of techniques in self-defence 3. Basic combative techniques - punches - kicks - throws - joint locks 4. Defence against knife 5. Defence against short staff 6. Defence at gunpoint 7. Defence in disadvantaged position 8. Defence against group of attackers 9. Model self-defence situation 10. Didactics - educational unit of self-defence
Literature
  • SDE-OR, Imi and Eyal YANILOV. Krav maga : umění čelit ozbrojenému útočníkovi : moderní, jednoduchý, avšak razantní a efektivní izraelský systém sebeobrany a praktického bojového nácviku, prověřený ve střetnutích. Vyd. 1. v Našem vojsku. Praha: Naše vojsko, 2003, 246 s. ISBN 8020606890. info
Teaching methods
Explication, exercises, drills, study of texts
Assessment methods
Theoretical part - oral examination according to entered questions Practical part - Defences counter entered attacks
Language of instruction
Czech
Further Comments
Study Materials
Teacher's information
http://is.muni.cz/do/rect/el/estud/fsps/ps11/sebeob/web/index.html
The course is also listed under the following terms spring 2022, spring 2023, spring 2025.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2024/bp4761