LF:BZSP0666c Sports preparation VI - pr. - Course Information
BZSP0666c Sports preparation VI - practice
Faculty of Medicinespring 2024
- Extent and Intensity
- 0/2.8/0. 2 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Mgr. Milan Šipl (seminar tutor) - Guaranteed by
- Mgr. Sylva Hřebíčková, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Sylva Hřebíčková, Ph.D.
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies - Timetable
- Wed 21. 2. 15:30–18:00 velká těl. pod Hradem, Wed 28. 2. 15:30–18:00 velká těl. pod Hradem, Wed 6. 3. 15:30–18:00 velká těl. pod Hradem, Wed 13. 3. 15:30–18:00 velká těl. pod Hradem, Wed 20. 3. 15:30–18:00 velká těl. pod Hradem, Wed 27. 3. 15:30–18:00 velká těl. pod Hradem, Wed 3. 4. 15:30–18:00 velká těl. pod Hradem
- Prerequisites (in Czech)
- BZSP0565c Sports preparation V - pr.
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Paramedic practice (programme LF, B-ZACH)
- Paramedic (programme LF, B-SZ)
- Course objectives
- - development of physical abilities
- Diagnosis of fitness capabilities
- Creating a program to improve performance with emphasis on rescuers' fitness - Learning outcomes
- Upon completion of the course the student will be able to:
- Diagnosing the level of physical abilities and skills
- Set up a training plan for
rescue workers' specific needs - Schedule and implement an exercise capacity development unit - Syllabus
- Practical development exercises:
- - speed capabilities
- - Power capabilities
- - endurance capabilities
- - Coordination skills and flexibility
- - implementation of the HIIT program
- - Conditioning Fitness Testing, 1RM Diagnosis - Field load diagnostics
- Literature
- Teaching methods
- Practical exercises in gym and outdoor. self-study: http://www.fsps.muni.cz/strecink/
- Assessment methods
- Students have to attend at least 5 seminars (active participation). 4 x 10 m Shuttle Run. Yoyo recovery test. Clean and jerk exercise (repetitions per 1 min, male 30 kg, female 20 kg).
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
The course is taught annually.
Information on the extent and intensity of the course: 42.
- Enrolment Statistics (recent)
- Permalink: https://is.muni.cz/course/med/spring2024/BZSP0666c