VZB31 Health Prevention Activities

Faculty of Education
Spring 2023
Extent and Intensity
0/2/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PaedDr. Vladislav Mužík, CSc. (lecturer)
PaedDr. Hana Janošková, Ph.D. (seminar tutor)
Mgr. Hana Šeráková, Ph.D. (seminar tutor)
Mgr. Marek Trávníček (seminar tutor)
Mgr. Jan Fikejs (assistant)
Guaranteed by
doc. PaedDr. Vladislav Mužík, CSc.
Department of Physical Education and Health Education – Faculty of Education
Contact Person: Andrea Špačková
Supplier department: Department of Physical Education and Health Education – Faculty of Education
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Upon completion of the course the students will be knowledgeable about health preventive physical activity, which is the starting point of deliberate physical activity of a student (person) in the context of an adequate physical activity regime and active lifestyle. On the basis of theoretical knowledge and practical demonstrations of physical activity, the students will be able to participate in the development of a physical activity programme for children.
Learning outcomes
Upon completion of the course the students will:
- Understand the theoretical requirements for health preventive physical activity, which is an essential part of the physical regime and a healthy lifestyle,
- Be ready to apply the theoretical knowledge in practice,
- Be able to use the knowledge and skills in the development of students’ physical activity programmes.
Syllabus
  • Content of seminars:
  • 1. Significance of physical activity for health. Physical activity regime and health-oriented fitness;
  • 2. Basic processes and factors influencing movement learning;
  • 3. Supporting and influencing muscular fitness and flexibility;
  • 4. Supporting and influencing aerobic fitness and body composition;
  • 5. Hygiene of physical activity and PA environment, safety of physical activity;
  • 6. Curricular and extra-curricular physical activity, individual physical activity programmes;
  • 7. Physical activity of individuals with health disability;
  • 8. Warm-up, stretching, relaxing and strengthening exercises;
  • 9. Psychomotor exercises;
  • 10. Fitness exercises;
  • 11. Exercises in a natural environment;
  • 12. Unconventional physical activity for children.
Literature
    not specified
  • JEŠINA, Ondřej and Martin KUDLÁČEK. Aplikovaná tělesná výchova. 1. vydání. Olomouc: Univerzita Palackého v Olomouci, 2011, 180 stran. ISBN 9788024427386. info
  • ŠERÁKOVÁ, Hana. Cvičím pro zdraví a baví mě to. Illustrated by Jitka Hájková. 1. vydání. Brno: Masarykova univerzita, 2009, 46 stran. ISBN 9788021048331. info
  • KRIŠTOFIČ, Jaroslav. Pohybová příprava dětí. 1. vyd. Praha: Grada, 2006, 109 s. ISBN 8024716364. info
  • SLEPIČKOVÁ, Irena. Sport a volný čas : vybrané kapitoly. 2. vyd. Praha: Karolinum, 2005, 115 s. ISBN 8024610396. info
  • ČERMÁK, Josef. Záda už mě nebolí. 4. rozš. dopl. vyd. Praha: Vašut, 2005, 295 s. ISBN 8072361171. info
  • HÁLKOVÁ, Jitka. Zdravotní tělesná výchova : speciální učební text. Illustrated by Silvie Ryklová. 4. vyd. Praha: Česká asociace Sport pro všechny, 2005, 120 s. ISBN 8086586154. info
  • SYSLOVÁ, Vlasta. Zdravotní tělesná výchova : speciální učební text. Illustrated by Miroslav Libra. 2. upr. vyd. Praha: Česká asociace Sport pro všechny, 2005, 106 s. ISBN 8086586154. info
  • BLAHUTKOVÁ, Marie. Psychomotorika. Edited by Jana Mazálková, Illustrated by Iveta Höferová. 1. vyd. Brno: Masarykova univerzita, 2003, 92 s. ISBN 8021030674. info
Teaching methods
Theory and practical examples of health-oriented physical activity.
Assessment methods
Written test of the theory of physical activity aimed at health prevention.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught annually.
Information on the extent and intensity of the course: 8 hodin.
The course is also listed under the following terms Autumn 2023, Autumn 2024.
  • Enrolment Statistics (Spring 2023, recent)
  • Permalink: https://is.muni.cz/course/ped/spring2023/VZB31