PSKB_203 Methods of Mental Hygiene

Faculty of Arts
Spring 2014
Extent and Intensity
1/1/0. 4 credit(s). Type of Completion: k (colloquium).
Teacher(s)
PhDr. Pavel Humpolíček, Ph.D. (lecturer)
Guaranteed by
PhDr. Zdenka Stránská, Ph.D.
Department of Psychology – Faculty of Arts
Supplier department: Department of Psychology – Faculty of Arts
Prerequisites
PSA_011 Mental hygiene &&! PSB_203 Methods of Mental Hygiene
PSA_011 Mental hygiene; The course is only offered to the students of the study fields the course is directly associated with. The capacity limit for the course is 18 student(s).
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Seminar is aimed on applied teaching the methods of mental hygiene.
  • Concrete techniques, which would be mediated to participants are as these ones:
  • Autogenic training
  • Jacobson progresive myorelaxation
  • 5S technique
  • Principals of body-therapy and auto/masage
  • Principals and basal steps of regenerative soma-exercises
    • Syllabus
    • Teaching of the seminar is full-adapted to needs of students.
    • Seminar is aimed on applied teaching the methods of mental hygiene.
    • Concrete techniques, which would be mediated to participants are as these ones:
    • Autogenic training
    • Jacobson progresive myorelaxation
    • 5S technique
    • Principals of body-therapy and auto/masage
    • Principals and basal steps of regenerative soma-exercises
    Literature
    • NEŠPOR, Karel. Uvolněně a s přehledem : relaxace a meditace pro moderního člověka. Vyd. 1. Praha: Grada, 1998, 95 s. ISBN 8071696528. info
    • MÍČEK, Libor and Vladimir ZEMAN. Ucitel a stres - II. rizsirene vydani (The Teacher and Stress - Second Expanded Edition.). In Ucitel a stres. Opava: Vademecum, 1997. ISBN 80-86041-25-5. info
    • KUDLIČKOVÁ, Hana. Výzkum indické relaxační techniky podle Bhagata a Dateye v podmínkách domova důchodců. Edited by Libor Míček. 1997, 116 s. info
    • BARTKO, Daniel. Moderná psychohygiena. 6. vyd. Bratislava: Obzor, 1990. ISBN 8021501022. info
    • MÍČEK, Libor. Sebevýchova a duševní zdraví. 5. doplněné vydání. Praha: Státní pedagogické nakladatelství, 1988. info
    • MÍČEK, Libor. Duševní hygiena. Vydání 2. Praha: Státní pedagogické nakladatelství, 1986, 207 stran. info
    • MÍČEK, Libor. Duševní hygiena. 1. vyd. Praha: Státní pedagogické nakladatelství, 1984, 207 s. URL info
    • MÍČEK, Libor. Základní pojmy duševní hygieny : psychohygiena. 1. Praha: Státní pedagogické nakladatelství, 1969. info
    Teaching methods
    Practice of usefull psycho-hygienic technigues.
    Assessment methods
    Type of the finalization will be specified by teacher at the begining of the semester. The most important is individual activity of partipants during the semestr. Participating is obligate in minimal on 80% of seminars.
    Language of instruction
    Czech
    Further comments (probably available only in Czech)
    Study Materials
    The course is taught annually.
    The course is taught: in blocks.
    The course is also listed under the following terms Spring 2013.
    • Enrolment Statistics (recent)
    • Permalink: https://is.muni.cz/course/phil/spring2014/PSKB_203