Kettlebell Training
Kettlebell Training
Kettlebell Training
Info
Course
Term
autumn 2024
Warm-up
Open
Chapter contains:
5
Video
1
Study text
Get-up
Open
Chapter contains:
2
Video
1
Study text
2
Web
Hip hinge / KTB deadlift
Open
Chapter contains:
1
Video
1
Web
Swing
Open
Goblet squat
Open
Clean
Open
Press
Open
Simple and Sinister
Open
Chapter contains:
9
Video
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