bp2276 Mountainbiking

Faculty of Sports Studies
spring 2021
Extent and Intensity
0/1/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
doc. PaedDr. Jan Ondráček, Ph.D. (lecturer)
Mgr. Andrea Horáková (seminar tutor)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites
Each student will have:
- a regulated MTB - MTB (not trekking, cross or road - the student will be excluded from the subject) Accept MTB with a 26 "or 29" diameter and a tire width of 1.9 - 2.3
- cycling helmet approved by EU / ČSN 1078 no more than 6 years old,
- cycling gloves and glasses, quality souls and cloaks
- accessories for the repair wheel: chain rivet (just three), allen keys and tools, spare springs, fittings and glue sets, pump for the corresponding valve type
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Learning outcomes of the course unit The aim of the course is to educate students for MTB education at elementary and secondary schools.
Learning outcomes
At the end of this course the student will be able to:
- describe the basic disciplines Mountainbiking
- to characterize the historical context of Mountainbiking
- practice basic skills Mountainbiking
- construct training Mountainbiking
- apply knowledge of cycling technology in education
- prepare a cycling trip
- assess the possibility of safe cycling in the field
- organize a cycling event
Syllabus
  • Characteristic of cycling and mountainbiking, history of cycling and mountainbiking
  • Physiology MTB riders all kinds of disciplines
  • Anatomy of mountainbike material base as one of limiting factor mountainbiking efficient
  • Repairs of some basic accidens on route
  • Riding position on bike and MTB, female and children specifications
  • Bike technique skills in individual efficient
  • Bike technique skills in group outing
  • Mountainbike training in some kinds of efficient, training with chidren and some specific groups
  • Mountainbiking and health, safety on route
  • Application of mountain biking in education system
  • The safety of cycling in the field Organization selected cycling event
Literature
  • HRUBÍŠEK, Ivo. Horské kolo od A do Z. 3. přeprac. vyd. Praha: Sobotáles, 1996, 254 s. ISBN 80-85920-22-0. info
  • LOVETT, Richard A. The essential touring cyclist : the complete guide for the bicycle traveler. Photo by Vera Jagendorf. 2. ed. Camden: Ragged mountain press, 2001, 160 s. ISBN 0071360190. info
  • SCHMIDT, Achim. Mountain bike training : for beginners and professionals. Oxford: Meyer & Meyer Sport, 1999, 222 s. ISBN 184126007X. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
  • SCHMIDT, Achim. Mountainbiketraining : für Anfänger und Profis. 3., überarbeitete Aufl. Aachen: Meyer & Meyer, 2001, 223 s. ISBN 3891248180. info
  • SCHMIDT, Achim. A beginner's guide mountain biking. Oxford: Meyer & Meyer Sport, 2004, 118 s. ISBN 1841261467. info
  • SCHMIDT, Achim. Mountainbiketraining für Anfänger und Profis. 4., überarbeitete Aufl. Aachen: Meyer & Meyer, 2008, 240 s. ISBN 9783898992947. info
  • High-Tech cycling. Edited by Ed Burke. 2nd ed. Champaign: Human Kinetics, 2003, 319 s. ISBN 0736045074. info
  • DONALDSON, Doug. Bicycling magazine´s guide to bike touring : everything you need to know to travel anywhere on a bike. [Emmaus]: Rodale, 2005, xvi, 237. ISBN 1579548628. info
  • GRESSMANN, Michael. Fahrradphysik und Biomechanik : Technik, Formeln, Gesetze. 9., durchgesehene erg. Aufl. Kiel: Moby Dick, 2005, 256 s. ISBN 3768852229. info
  • NATTER, Alexander. Perfektes Radsport-Training : mit perfekter Trainingsplanung zu Gesundheit, Fitness und Höchstleistung. 1. Aufl. München: Copress Sport, 2005, 204 s. ISBN 3767908867. info
  • WALLACK, Roy M. and Bill KATOVSKY. Bike for life : how to ride to 100. New York: Marlowe & company, 2005, xxiii, 344. ISBN 1569244510. info
  • DIETERICH, Sven. Effekte der Trittfrequenz und der Belastungsintensität auf den Energiestoffwechsel und die sympathische Aktivierung bei Dauerbelastungen auf dem Fahrradergometer. Kelkheim: Schmitz, 2000, 104 s. ISBN 3922272592. info
Teaching methods
theoretial and practical training.
Assessment methods
Final written test usually consists of 30 questions rated 30 body; successfully manage the need to reach at least 25 points.
Language of instruction
Czech
Teacher's information
http://www.fsps.muni.cz/impact/zaklady-cyklistiky-mtb/
The course is also listed under the following terms Spring 2012, Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018, Spring 2019, Spring 2020.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2021/bp2276