c4616b Specialization Coaching 2 - Cross-country Skiing

Faculty of Sports Studies
spring 2022
Extent and Intensity
0/0/0. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Bc. Lenka Bučková (assistant)
Renata Svobodová (assistant)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Sports – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites (in Czech)
SOUHLAS
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The aim of the course is to obtain a license for cross-country skiing.
Learning outcomes
At the end of the course students should be able to: - understand and explain development of physical abilities; - work with information about the process of adaptation for sport performance... ; - create the training lesson. ; - make reasoned decisions about main aims and task of training ; - make deductions based on acquired knowledge about training of XC skiers; - interpret the development of the main motor abilities for XC skiing
Syllabus
  • 1. Technique of cross country skiing Biomechanics - Classical Technique - Free Technique 2. Analysis and Evaluation of Ski Jumping Techniques 3. Methodology of Teaching and Training of Ski Jumping 4. Annual Training Cycle, MeC, MaC, MiC, TJ, 5. Training Tools and methods in   PO without snow 6. Managing the training process 7. Creation of developing, maintaining and regenerating TJ 8. Development and stabilization of high performance performance riders 9. Modern knowledge of cross-country skiing, new results of cross-country skiing 10. Concentrated training in terrain with the theme of preparatory season on snow, main period, development of technique
Literature
  • Náhradní obsah: 3. Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
  • GNAD, Tomáš. Kapitoly z lyžování. 1. vyd. Praha: Univerzita Karlova v Praze, nakladatelství Karolinum, 2002. 240 s. ISBN 80-246-0241-5.
  • Cross country skiing :handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003. ix, 198 s. ISBN 0-632-05571-5.
  • Ilavský J., Suk,A. (2005) Běh na lyžích. Met.dopis. UBD SL ČR.
Teaching methods
Seminar, group education, course
Assessment methods
Technique analysis, written test.
Language of instruction
Czech
Further comments (probably available only in Czech)
General note: placený předmět přes CŽV.
Information on the extent and intensity of the course: 100 hod.
Information on course enrolment limitations: SOUHLAS
Teacher's information
http://www.fsps.muni.cz/impact/specializace-bezecke-lyzovani-2/
The course is also listed under the following terms Spring 2020, spring 2023.
  • Enrolment Statistics (spring 2022, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2022/c4616b