c304 The basic of sports nutrition

Faculty of Sports Studies
Autumn 2010
Extent and Intensity
16/8. 4 credit(s). Type of Completion: z (credit).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
Ing. Mgr. Jana Juříková, Ph.D. (lecturer)
Guaranteed by
Ing. Iva Hrnčiříková, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Broad objective is comlain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10.Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations
Literature
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
Teaching methods
lecture - theoretical lesson seminary - practical excercise
Assessment methods
3 written tests, homeworks, attendance, oral exam
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2008, Autumn 2008, Spring 2009, Autumn 2009.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2010/c304