FSpS:bk2064 Base of athletics - Course Information
bk2064 Base of athletics
Faculty of Sports StudiesAutumn 2014
- Extent and Intensity
- 0/7. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PaedDr. Josef Michálek, CSc. (lecturer)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
PhDr. Jan Cacek, Ph.D. (lecturer)
Mgr. Eva Endalová (seminar tutor)
Mgr. Michaela Hírešová (seminar tutor)
Mgr. Radek Masař (seminar tutor) - Guaranteed by
- PaedDr. Josef Michálek, CSc.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Timetable of Seminar Groups
- bk2064/01: Fri 26. 9. 11:00–12:30 Jana Nečase 1a - atletické hřiště, Fri 3. 10. 9:30–11:45 Jana Nečase 1a - atletické hřiště, Fri 10. 10. 11:45–13:15 Jana Nečase 1a - atletické hřiště, J. Michálek
bk2064/02: Fri 19. 9. 8:45–10:15 Jana Nečase 1a - atletické hřiště, Fri 26. 9. 8:00–10:15 Jana Nečase 1a - atletické hřiště, Fri 10. 10. 8:45–10:15 Jana Nečase 1a - atletické hřiště, J. Michálek
bk2064/03: Fri 19. 9. 10:15–11:45 Jana Nečase 1a - atletické hřiště, Fri 3. 10. 11:45–14:00 Jana Nečase 1a - atletické hřiště, Fri 17. 10. 10:15–11:45 Jana Nečase 1a - atletické hřiště, J. Michálek - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 10 fields of study the course is directly associated with, display
- Course objectives
- Upon successful completion of the course "Fundamentals of Athletics" will be able to: - apply the correct technique and way run, obstacle course, foundations runs, jump far and coupling way, high jump and flop shot put with a back way - to interpret the optimal technique selected athletic disciplines (runs, long jump, high, shot put) - describe the fundamental flaws in the technical design physical nature of the athletic task - to design a set of physical exercises suitable for correction of errors the technical execution of the move - propose a compensation exercise for each athletic discipline (correction one-sided load) - to design the optimal training load application speed and endurance character due to fitness levels and age group athletes - to interpret the results of the exercise protocols and propose according to their zone settings in sport testers.
- Syllabus
- 1.hour - Introduction to study athletics, 2 to 6 hour - training and analysis techniques smooth runs, obstacle runs, jump far and coupling way flop high jump and shot put with a back way, 7 - 8 Correction of errors in the technical execution of motion tasks atl. character of, 9 - 10 Compensation and training exercises Athletics, 11 to 12 Athletic Training (speed and endurance) for different age categories and performance athletes 13th hour - The use of exercise protocols for the content of planning and implementation of training, 14.hodina - midterm test submission of essay, example techniques selected athletic discipline.
- Literature
- VINDUŠKOVÁ, Jitka. Abeceda atletického trenéra. 1. vyd. Praha: Olympia, 2003, 283 s. ISBN 8070337702. info
- VELEBIL, Václav. Atletické skoky. 1. vyd. Praha: Olympia, 2002, 114 s. ISBN 8070337699. info
- MILLEROVÁ, Věra. Běhy na krátké tratě. 1. vyd. Praha: Olympia, 2002, 283 s. ISBN 807033570X. info
- KUČERA, Vladimír and Zdeněk TRUKSA. Běhy na střední a dlouhé tratě. 1. vyd. Praha: Olympia, 2000, 287 s. ISBN 8070333243. info
- VILÍMOVÁ, Vlasta, Jiří LUŽA, Josef MICHÁLEK, Jan ONDRÁČEK and Jan VYŠKOVSKÝ. Didaktika atletických disciplín. 1. vydání. Brno: Masarykova univerzita v Brně, 1997, 76 stran. ISBN 8021017007. info
- DOSTÁL, Emil and Václav VELEBIL. Didaktika školní atletiky. Vyd. 2., přeprac. Praha: Státní pedagogické nakladatelství, 1991, 260 s. info
- KNĚNICKÝ, Karel. Technika lehkoatletických disciplín. Vyd. 3. Praha: Státní pedagogické nakladatelství, 1977, 274 s. URL info
- Teaching methods
- Practical exercises carried out at the athletic stadium.
- Assessment methods
- Credit is awarded based on student active participation in practical training (2 absences allowed) and execute the following requirements: • The successful completion of a written test (10 closed questions on issues discussed, see chart for completion is required to write test with at least 70% success rate), • recognition of the quality cast essay (approx. 1 page A4, the work contains a set of compensatory exercises for selected athletic discipline - draws the student), • the right demonstration of techniques selected athletic discipline - draws the student.
- Language of instruction
- Czech
- Further Comments
- Study Materials
The course is taught each semester.
- Enrolment Statistics (Autumn 2014, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2014/bk2064