p993 Physical Education - Climbing

Faculty of Sports Studies
Autumn 2015
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Taťána Straková, Ph.D. (seminar tutor)
Mgr. Jan Došla, Ph.D. (seminar tutor)
Mgr. Jan Škoda (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
Mgr. Taťána Straková, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Taťána Straková, Ph.D.
Supplier department: University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p993/01: Mon 21. 9. 9:00–10:30 horostěna VA Staňkova 20, Mon 5. 10. 9:00–10:30 horostěna VA Staňkova 20, Mon 12. 10. 9:00–10:30 horostěna VA Staňkova 20, Mon 19. 10. 9:00–10:30 horostěna VA Staňkova 20, Mon 26. 10. 9:00–10:30 horostěna VA Staňkova 20, Mon 2. 11. 9:00–10:30 horostěna VA Staňkova 20, Mon 9. 11. 9:00–10:30 horostěna VA Staňkova 20, Mon 16. 11. 9:00–10:30 horostěna VA Staňkova 20, Mon 23. 11. 9:00–10:30 horostěna VA Staňkova 20, Mon 30. 11. 9:00–10:30 horostěna VA Staňkova 20, Mon 7. 12. 9:00–10:30 horostěna VA Staňkova 20, T. Straková
p993/02: Wed 23. 9. 8:30–10:00 horostěna VA Staňkova 20, Wed 30. 9. 8:30–10:00 horostěna VA Staňkova 20, Wed 7. 10. 8:30–10:00 horostěna VA Staňkova 20, Wed 14. 10. 8:30–10:00 horostěna VA Staňkova 20, Wed 21. 10. 8:30–10:00 horostěna VA Staňkova 20, Wed 4. 11. 8:30–10:00 horostěna VA Staňkova 20, Wed 11. 11. 8:30–10:00 horostěna VA Staňkova 20, Wed 18. 11. 8:30–10:00 horostěna VA Staňkova 20, Wed 25. 11. 8:30–10:00 horostěna VA Staňkova 20, Wed 2. 12. 8:30–10:00 horostěna VA Staňkova 20, Wed 9. 12. 8:30–10:00 horostěna VA Staňkova 20, J. Škoda
p993/03: Wed 23. 9. 10:00–11:30 horostěna VA Staňkova 20, Wed 30. 9. 10:00–11:30 horostěna VA Staňkova 20, Wed 7. 10. 10:00–11:30 horostěna VA Staňkova 20, Wed 14. 10. 10:00–11:30 horostěna VA Staňkova 20, Wed 21. 10. 10:00–11:30 horostěna VA Staňkova 20, Wed 4. 11. 10:00–11:30 horostěna VA Staňkova 20, Wed 11. 11. 10:00–11:30 horostěna VA Staňkova 20, Wed 18. 11. 10:00–11:30 horostěna VA Staňkova 20, Wed 25. 11. 10:00–11:30 horostěna VA Staňkova 20, Wed 2. 12. 10:00–11:30 horostěna VA Staňkova 20, Wed 9. 12. 10:00–11:30 horostěna VA Staňkova 20, J. Škoda
p993/04: Wed 23. 9. 11:30–13:00 horostěna VA Staňkova 20, Wed 30. 9. 11:30–13:00 horostěna VA Staňkova 20, Wed 7. 10. 11:30–13:00 horostěna VA Staňkova 20, Wed 14. 10. 11:30–13:00 horostěna VA Staňkova 20, Wed 21. 10. 11:30–13:00 horostěna VA Staňkova 20, Wed 4. 11. 11:30–13:00 horostěna VA Staňkova 20, Wed 11. 11. 11:30–13:00 horostěna VA Staňkova 20, Wed 18. 11. 11:30–13:00 horostěna VA Staňkova 20, Wed 25. 11. 11:30–13:00 horostěna VA Staňkova 20, Wed 2. 12. 11:30–13:00 horostěna VA Staňkova 20, Wed 9. 12. 11:30–13:00 horostěna VA Staňkova 20, J. Škoda
Prerequisites
POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle Training of basic skills and theoretical knowledge of climbing.
Syllabus
  • Basic items and used instructions. Preparation for climbing, warming. Rope work. Belay technique. Climbing styles. Belaying and climbing TR style. Belaying and climbing RP style. Exsercises for improvment of climbing technique. Climbing technique. Stretching and cool-down exercise.
Literature
    recommended literature
  • VOMÁČKO, Ladislav and Soňa BOŠTÍKOVÁ. Lezení na umělých stěnách : bouldering a obtížnost, bezpečné lezení, trénink, jak s dětmi. 1. vyd. Praha: Grada, 2003, 127 s. ISBN 8024704064. info
  • PROCHÁZKA, Vladimír. Základy horolezectví. 1. vyd. Praha: Olympia, 1975, 212 s. URL info
  • WINTER, Stefan. Richtig sport-klettern. České Budějovice: Kopp, 2004, 127 pp. ISBN 80-7232-234-6. info
  • FRANK, Tomáš and Tomáš KUBLÁK. Horolezecká abeceda. Vyd. 1. Praha: Epocha, 2007, 663 s. ISBN 9788087027356. info
Teaching methods
Practical exercises. Group methods. Preparing for climbing and warm-up exercise, exercise for improvement of climbing techique. The main part of lesson - climbing in couples, climbing style according to level of climbers. Stretching and cool-down exercises.
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Horostěna - sportovní lezení na cvičné horolezecké stěně / Staňkova /. Bouldering - sportovní lezení na malé stěně bez jištění / Veslařské středisko /.
The course is also listed under the following terms Autumn 2002, Spring 2003, Autumn 2003, Spring 2004, Autumn 2004, Spring 2005, Autumn 2005, Spring 2006, Autumn 2006, Spring 2007, Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2021.
  • Enrolment Statistics (Autumn 2015, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2015/p993