FSpS:bp4062 Nutrition - Course Information
bp4062 Nutrition
Faculty of Sports Studiesautumn 2020
- Extent and Intensity
- 2/2/0. 6 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (lecturer)
Mgr. Tomáš Hlinský, Ph.D. (seminar tutor) - Guaranteed by
- Ing. Iva Hrnčiříková, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies - Timetable
- Tue 14:00–15:40 Virtuální místnost
- Timetable of Seminar Groups:
bp4062/02: Thu 16:00–17:40 Virtuální místnost, T. Hlinský - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Fitness and Personal Trainer (programme FSpS, B-OKT) (2)
- Regeneration and Nutrition in Sport (programme FSpS, B-TVS) (2)
- Course objectives
- Learning outcomes of the course unit The aim of the subject is to acquaint students with nutritional recommendations for the normal healthy population and for the population with increased physical load. To get acquainted with the basic components of human nutrition, their importance, sources, benefits and physiological effects. Understand the role of water and drinking in human nutrition. Introduce them to basic alternative nutritional directions and diets.
- Learning outcomes
- Student after graduating this course will be:
- Understand the basic concepts of nutrition, the differences in the recommendations for each group, the legislative framework;
- Explaining the importance of nutrition for the human organism
- identify problems caused by inadequate or inappropriate nutrition;
- know nutritional recommendations for specific population groups;
-Deliber appropriate and inappropriate nutritional recommendations and nutrition guidelines;
-understand the risks of improper nutrition. - Syllabus
- 1.Recommendations. The importance of nutrition for the human organism in different periods of life.
- 2. Nutritional status analysis. Nutritional status. Questionnaire survey and evaluation of anthropometric indicators of nutritional status.
- 3. Carbohydrates, proteins, fats - their importance in nutrition and recommendations.
- 4. Vitamins and Minerals - Their Importance in Nutrition and Recommendations.
- 5. Drinking mode. The meaning of water.
- 6. Nutrition of children. Assessment of nutritional status in children.
- 7. Nutrition of pregnant, nursing, seniors.
- 8. Alternative nutritional guidelines.
- 9. Selected diets and recommendations.
- 10. Extreme diets and recommendations. Rating. Critical reading.
- 11. Bioactive substances in nutrition.
- 12. Nutritional restrictions and restrictions resulting from environmental conditions.
- Literature
- recommended literature
- BERDANIER, Lynne and Carolyn D. BERDANIER. Case studies in physiology and nutrition. Boca Raton: Taylor & Francis, 2010, [12], 156. ISBN 9781420088779. info
- BENDER, David A. A dictionary of food and nutrition. 3rd ed. Oxford: Oxford University Press, 2009, 596 s. ISBN 9780199234875. info
- GROPPER, Sareen Annora Stepnick, Jack L. SMITH and James L. GROFF. Advanced nutrition and human metabolism. 4th ed. Belmont, Calif.: Thomson/Wadsworth, 2005, xix, 600. ISBN 0534559867. info
- Basics in clinical nutrition. Edited by Luboš Sobotka - S. P. Allison. 3rd ed. Prague: Galén, 2004, 500 s. ISBN 8072622927. info
- Antioxidants in nutrition, health, and disease. Edited by J.M.C Gutteridge - B. Halliwell. [1st ed.]. Oxford: Oxford University Press, 1994, vi, 143 s. ISBN 0-19-854902-4. info
- Teaching methods
- Teaching will take the form of lectures and exercises.
- Assessment methods
- Mandatory attendance at the class is assumed. Possible 2 excused absences.
To enroll in the exam, the following are expected: - pass continuous tests with at least 75% success, submit 5 tasks correctly. The exam will be oral. - Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
- Enrolment Statistics (autumn 2020, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2020/bp4062