p967 Physical Education - Fitnessyoga

Faculty of Sports Studies
Autumn 2012
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Bc. Kateřina Bučková (seminar tutor)
Mgr. Martina Dudášová (seminar tutor)
doc. PhDr. Naděžda Kvítková (seminar tutor)
Mgr. Ivona Servítová Rutarová, DiS. (seminar tutor)
Mgr. Miloslava Urbanovská (seminar tutor)
Mgr. Pavlína Vaculíková, Ph.D. (seminar tutor)
PaedDr. Hana Vrtělová (seminar tutor)
Mgr. Renáta Vychodilová, Ph.D. (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Hana Vrtělová
Supplier department: University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p967/1: Mon 12:30–14:00 malá těl. Vinařská, M. Urbanovská
p967/2: Tue 10:00–11:30 malá těl. Vinařská, H. Vrtělová
p967/3: Wed 10:30–12:00 malá těl. pod Hradem, M. Urbanovská
p967/4: Thu 12:00–13:30 malá těl. pod Hradem, M. Urbanovská
p967/5: Thu 14:00–15:30 malá těl. Vinařská, H. Vrtělová
Prerequisites
POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The training of basic fitnessyoga poses and their varieties in configurations, mastering of yoga principles.
Syllabus
  • -introduction of basic fitnessyoga principles -introduction of basic poses -the bases of exercise and breathing techniques -training and mastering of basic configurations and their modifications -training and mastering of complex configurations
Literature
  • KREJČÍK, Václav. Powerjóga : dynamické cvičení budoucnosti : fitness pro ženy a muže každého věku. Vyd. 1. Praha: Ikar, 2003, 143 s. ISBN 8024902052. info
Teaching methods
practise exercises
Assessment methods
Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Vychází z Hathajógy, je dynamičtější, plynule se přechází z pozice do pozice.
The course is also listed under the following terms Spring 2003, Autumn 2003, Spring 2004, Autumn 2004, Spring 2005, Autumn 2005, Spring 2006, Autumn 2006, Spring 2007, Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020, spring 2021, autumn 2021, spring 2022, autumn 2022, spring 2023.
  • Enrolment Statistics (Autumn 2012, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2012/p967