FSpS:bk2281 Excercises of condition 1 - Course Information
bk2281 Excercises of condition 1
Faculty of Sports StudiesAutumn 2012
- Extent and Intensity
- 0/7. 1 credit(s). Type of Completion: graded credit.
- Teacher(s)
- Mgr. Pavlína Vaculíková, Ph.D. (lecturer)
Mgr. Lenka Svobodová, Ph.D. (seminar tutor) - Guaranteed by
- Mgr. Pavlína Vaculíková, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies - Timetable of Seminar Groups
- bk2281/01: Fri 5. 10. 8:30–10:00 E34/147 - posilovna, Fri 19. 10. 10:30–12:45 E34/147 - posilovna, Fri 2. 11. 10:00–11:30 E34/147 - posilovna, P. Vaculíková
bk2281/02: Fri 14. 9. 10:30–12:45 E34/147 - posilovna, Fri 9. 11. 9:30–11:00 E34/147 - posilovna, Fri 30. 11. 11:30–13:00 E34/147 - posilovna, P. Vaculíková - Course Enrolment Limitations
- The course is also offered to the students of the fields other than those the course is directly associated with.
- fields of study / plans the course is directly associated with
- Physical Education and Sport (programme FSpS, B-TV, specialization Referee)
- Physical Education and Sport (programme FSpS, B-TV, specialization Football referee)
- Physical Education and Sport (programme FSpS, B-TV, specialization Ice hockey referee)
- Course objectives
- At the end of the course students should be able to: know fitness activities know good execution of excercises do diagnostics of movement aparatus recommand excercises based on diagnostics of movement aparatus
- Syllabus
- 1. definition of fitness, characteristics of fitness activities 2. aerobics activities 3. bodybuilding activities 4. body and mind activities 5. martial arts activities 6. Bodybuilding excercises in fitness centres 7. Diagnostics of movement aparatus
- Literature
- required literature
- STACKEOVÁ, Daniela. Fitness programy - teorie a praxe : metodika cvičení ve fitness centrech. 2., dopl. a přeprac. vyd.,. Praha: Galén, 2008, 209 s. ISBN 9788072625413. info
- recommended literature
- MUCHOVÁ, Marta and Karla TOMÁNKOVÁ. Cvičení na balanční plošině. 1. vyd. Praha: Grada, 2009, 143 s. ISBN 9788024729480. info
- HEYWARD, Vivian H. Advanced fitness assessment and exercise prescription. 5th ed. Champaign, IL: Human Kinetics, 2006, xiii, 425. ISBN 0736057323. URL info
- TOMÁNKOVÁ, Karla, Marta MUCHOVÁ and Hana JANOŠKOVÁ. Fitball pro ženy i muže. Brno: Paido, 2005, 15 s. ISBN 8073151103. info
- Teaching methods
- Form of practical exercises and theoretical lectures on the premises of gymnastic hall.
- Assessment methods
- written test (75 %) oral practical part
- Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (Autumn 2012, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2012/bk2281