bk1022 The basic of sport nutrition

Faculty of Sports Studies
autumn 2013
Extent and Intensity
7/7. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (seminar tutor)
Mgr. Ján Namešanský (seminar tutor)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Ing. Lucia Štulrajterová (seminar tutor)
Guaranteed by
Ing. Iva Hrnčiříková, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Fri 13. 9. 8:00–9:30 B11/206, Fri 25. 10. 16:55–18:25 B11/305, Fri 1. 11. 17:40–19:55 B11/305
  • Timetable of Seminar Groups:
bk1022/01: Fri 13. 9. 11:40–13:10 B11/206, Fri 25. 10. 18:30–20:00 B11/305, Fri 8. 11. 8:00–10:15 E34/225 - seminární místnost, I. Hrnčiříková
bk1022/02: Fri 13. 9. 15:20–16:50 B11/305, Fri 1. 11. 10:35–12:05 C15/207, Fri 8. 11. 17:40–19:55 B11/236, I. Hrnčiříková, O. Smolka
bk1022/03: Fri 27. 9. 18:00–19:30 C15/207, Fri 1. 11. 12:10–13:40 C15/207, Fri 29. 11. 13:20–15:35 B11/311, I. Hrnčiříková, O. Smolka
bk1022/04: Fri 11. 10. 13:15–14:45 B11/305, Fri 1. 11. 13:45–15:15 C15/207, Fri 6. 12. 10:25–12:40 K204, L. Štulrajterová
bk1022/05: Fri 18. 10. 8:00–9:30 B11/236, Fri 1. 11. 15:55–17:25 C15/207, Fri 13. 12. 15:45–18:00 B11/305, L. Štulrajterová
Prerequisites (in Czech)
(! bk304 Introduction to Sports Nutrition ) && ! NOW( bk304 Introduction to Sports Nutrition ) && (! bk519 Introduction to Sports Nutrition ) && ! NOW( bk519 Introduction to Sports Nutrition )
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 20 fields of study the course is directly associated with, display
Course objectives
Broad objective is to explain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10. Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations 13. Nutrition in endurance sport and is strenght sport.
Literature
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
Teaching methods
Students will acquire the theoretical knowledge on the lecture. The findings will be applied in the practical courses. Work with nutrition software, casuistics, work with investigate texts.
Assessment methods
attedndance (2 no attendance) 3 written tests (75%) 2 homework written exam test with 80 questions
Language of instruction
Czech
The course is also listed under the following terms Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2013/bk1022