FSpS:bk4751 Self-Defence 1 - Course Information
bk4751 Self-Defence 1
Faculty of Sports Studiesautumn 2022
- Extent and Intensity
- 0/26/0. 6 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- PhDr. Martin Bugala, Ph.D. (seminar tutor)
Mgr. et Mgr. Bc. Jan Novák, Ph.D. (seminar tutor)
PhDr. Michal Vít, Ph.D. (seminar tutor)
Mgr. Pavla Oplatková (assistant) - Guaranteed by
- PhDr. Martin Bugala, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies - Timetable of Seminar Groups
- bk4751/01: Fri 16. 9. 8:00–10:30 E34/117 - hala úpolových sportů, Fri 23. 9. 13:50–16:20 E34/117 - hala úpolových sportů, Fri 30. 9. 13:50–16:20 E34/117 - hala úpolových sportů, Fri 7. 10. 10:30–13:00 E34/117 - hala úpolových sportů, Fri 21. 10. 10:55–12:35 E34/117 - hala úpolových sportů, Fri 4. 11. 8:00–10:30 E34/119 - univerzální tělocvična, Fri 11. 11. 10:05–12:35 E34/117 - hala úpolových sportů, Fri 18. 11. 13:00–15:30 E34/117 - hala úpolových sportů, Fri 9. 12. 10:05–12:35 E34/117 - hala úpolových sportů, M. Vít
- Prerequisites
- BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_upoly)
None - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Special Education of Security Bodies (programme FSpS, B-TVS) (2)
- Course objectives
- The course is an introduction to theory and practice of application of combatives - self-defense. Corse is focused on personal defense with using knowledge of cycle of conflict.
- Learning outcomes
- At the end of the course student should be able to: - define self-defence and its place in the taxonomy of combatives - understand the difference between training and performance in combatives sports and self-defence - describe basic self-defence concepts - explain legal limits of self-defence - show basic self-defence techniques according to subject curriculum - understand and apply basic strategical, tactical and technical principles of self-defence - solve basic model self-defence situation
- Syllabus
- 1. Definition of self-defence and its place in the taxonomy of combatives 2. Legal aspects of self-defence 3. Preparation and performance in self-defence 4. Principles of self-defence training 5. Psychological preparation in self-defence 6. Strategy and tactics in self-defence 7. Technical means of self-defence 8. Conditioning in self-defence 9. Particularity of self-defence for women 10. Model self-defence situation with all kind of attacks
- Literature
- required literature
- NÁCHODSKÝ, Zdeněk. Nebojte se bránit. Vyd. 1. Praha: Armex, 2006, 336 s. ISBN 8086795438. info
- REGULI, Zdenko. Úpolové sporty : distanční studijní text. 1. vyd. Brno: Masarykova univerzita v Brně, 2005, 133 s. ISBN 8021037008. info
- recommended literature
- Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
- SDE-OR, Imi and Eyal YANILOV. Krav maga : umění čelit ozbrojenému útočníkovi : moderní, jednoduchý, avšak razantní a efektivní izraelský systém sebeobrany a praktického bojového nácviku, prověřený ve střetnutích. Vyd. 1. v Našem vojsku. Praha: Naše vojsko, 2003, 246 s. ISBN 8020606890. info
- not specified
- Braňte se!: skutečné případy a jejich posouzení. Praha: Pražská vydavatelská společnost, [2016]. Střelecká revue. ISBN 978-80-7250-765-8.
- Teaching methods
- Explication, demonstration, exercises, drills. Self-study - recommended literature - e-learning - individual exercises
- Assessment methods
- 1. Theoretical test - technical means of self-defense, timing of defense, ladder of use of force
2. Technical test - overturning a lying opponent, abduction techniques
3. Conditioning test - tacfit
4. Exam - theoretical part (according to obligatory literature) - practical part (solving of model self-defence situations according to subject curriculum) - Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (autumn 2022, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2022/bk4751