FSpS:p937 PE – Nordic walking - Course Information
p937 Physical Education – Nordic walking
Faculty of Sports Studiesautumn 2022
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PaedDr. Zdeněk Zítka (seminar tutor)
Andrea Nedbalová, DiS. (assistant) - Guaranteed by
- PaedDr. Zdeněk Zítka
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Zdeněk Zítka
Supplier department: University Sport Centre – Faculty of Sports Studies - Timetable of Seminar Groups
- p937/01: Wed 26. 10. to Wed 30. 11. Wed 9:00–12:20 nádvoří, Z. Zítka
p937/02: Tue 25. 10. to Tue 29. 11. Tue 9:00–12:20 nádvoří, Z. Zítka - Prerequisites
- POV_TV
The course is geared for the obligatory PE only. - Course Enrolment Limitations
- The course is offered to students of any study field.
- Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle P937 Nordic Walking is a new sport in our country and ranks among hiking. It is walking with sticks. 40% of the burden exerted on walking can be transfered from legs to arms. The walking technique is very important. The spreading of the burden to all limbs, removing the burden off knee and hip joints as well as the upright character of the movement are great advantages of this sport. The basics of this sport and its technique are introduced to students during the term. The aim is to introduce the sport to students , to teach them the correct technique and to improve thier fitness.
- Learning outcomes
- Upon the completion of the course, students will master the Nordic walking technique.
- Syllabus
- PE organisation safety principles technique of the stick use walking technique walks
- Literature
- www.czech-nordicwalking.com
- HEDERER, Markus. Mit Nordic Fitness gesund durchs Jahr. 1. Aufl. Stuttgart: Pietsch, 2006, 159 s. ISBN 3613504847. info
- Teaching methods
- practise exercises
- Assessment methods
- - exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
- Enrolment Statistics (autumn 2022, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2022/p937