p841 Physical Education-Relaxing and Compensatory Exercise

Faculty of Sports Studies
Spring 2007
Extent and Intensity
0/2. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Hana Vrtělová (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p841/1: Wed 11:00–12:30 tělocvična - Veveří 70, H. Vrtělová
Prerequisites
!NOWANY( p801 Theory and practice futsal I , p802 Theory and practice futsal II , p803 PE-Theori and practicies flo.I , p804 PE-T.a p.flo.II , p805 Theory and practice footboll I , p806 Theory and practice footb. II. , p807 PE-basketball , p808 PE- Basketball , p809 PE- swimming , p810 PEF - Swimming , p811 PEF - volleyball , p812 P.E. - Volleyball II , p813 PEF- Fitness , p814 PEF- Fitness , p815 P.E.-Inline Skating I , p816 Bodystyling , p817 PE-Theory,practices of aerobic , p818 PE - Aerobic Master class , p819 Modern Gymnastics , p820 PE-Theory,practices of step AE , p821 PE-Step aerobic master class , p822 PE-Theory,practices kick-boxAE , p823 PE-Kick box AE Master class , p824 PE -Modern Dance Technique , p825 PE-Technic of modern dance II. , p826 Theory and Practice-Tennis I , p827 Theory and Practice-Tennis II , p828 PE facultative - table tennis , p829 P.E.-Table Tennis II , p830 Physical education - psychomotorics games , p831 Physical education - psychomotorics games , p832 PE - Sportclimbing I , p833 PE - Sportclimbing II , p834 PE-Bodystyling equipment , p835 PE - Fit class , p838 PE - Healthy life style , p839 PE Pilates MAT 1 , p840 P.E.-Pilates with Aids , p842 P.E.-Compensatory Exercise , p843 P.E.-Fitness Yoga , p844 P.E.-Dynamic Yoga , p845 Theory,practices of softball , p846 P.E.-Canoeing I , p847 P.E.-Canoeing II , p848 PEF - aqua-aerobik master I , p849 PEF-aqua-aerobik master II , p850 P.E.-Softball II , p851 Nordic walking , p852 Základy regenerace-masáže , p853 PE-Th. and Pract. of Jogging I , p854 PE -Orienteereng Activities I , p855 MTB cross country , p856 P.E.-Mat Pilates II ) && VOL_TV
The course is geared within optional P.E. only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1390 fields of study the course is directly associated with, display
Course objectives
The course is a theoretical and practical introduction of relaxing and compensative exercise focused on relaxation, stretching and muscle body building of problem parts as well as on spinal fitness improvement.The theory is included in the training if the exercise character requires.The lesson is a set of slow moves and correct breathe accompanied with relaxing music.
Syllabus
  • - theoretical and practical acquisition of the wellness principles - breathing principles and techniques, relaxation - acquisition of remedial exercise techniques - training - stretching, body building, spinal exercise, breathing, correction of mistakes
Literature
  • BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
  • KNÍŽETOVÁ, Věra and Bohumil KOS. Strečink, relaxace, dýchání. Photo by Zdeněk Lhoták. Vyd. 1. Praha: Olympia, 1989, 142 s. URL info
Assessment methods (in Czech)
cvičení,zápočet Zápočet je studentům udělen za docházku,která musí mít určitou kvalitu: -1xmožná absencebez omluvy -2x institucionální omluvenka -3x si může student nahradit výuku ve zkouškovém období -student musí mít více než 50% přímou účast ve výuce
Language of instruction
Czech
Teacher's information
http//fsps.muni.cz/struktura/katedry/ksa/info_vyuk.php
The course is also listed under the following terms Autumn 2004, Spring 2005, Autumn 2006, Autumn 2007, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010.
  • Enrolment Statistics (Spring 2007, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2007/p841