bk930 Fitness

Faculty of Sports Studies
Spring 2012
Extent and Intensity
0/8. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Lenka Svobodová, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies
Timetable of Seminar Groups
bk930/vol_cv: Fri 1. 6. 10:00–12:00 E34/147 - posilovna, Fri 8. 6. 8:00–10:00 E34/147 - posilovna, Fri 22. 6. 10:00–11:20 E34/147 - posilovna, O. Smolka
Prerequisites
Theoretical and practical knowledge.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
The capacity limit for the course is 15 student(s).
Current registration and enrolment status: enrolled: 0/15, only registered: 0/15, only registered with preference (fields directly associated with the programme): 0/15
fields of study / plans the course is directly associated with
there are 28 fields of study the course is directly associated with, display
Course objectives
Theoretical and practical knowledge.
Syllabus
  • Theoretical and practical knowledge.
Literature
  • EUROFIT : telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku (Souběž.) : EUROFIT : physique and motor fitness of the slovak school youth. info
  • Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
  • POWERS, Scott K. and Edward T. HOWLEY. Exercise physiology : theory and applications to fitness and performance. 6th ed. Boston: McGraw-Hill, 2007, 1 sv. ISBN 9780073028637. info
  • HOJDA, Martin. Poprvé ve fitness centru. 1. Vyd. Praha: Grada, 2007, 188 s. ISBN 9788024721521. info
  • Physical education for lifelong fitness : Physical Best teacher's guide. 2nd ed. Champaign: Human Kinetics, 2005, vii,334 s. ISBN 0736048073. info
  • STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
  • GREENBERG, Jerrold S., George B. DINTIMAN and Barbee Myers OAKES. Physical fitness and wellness : changign the way you look, feel, and perform. 3. ed. Champaign: Human Kinetics, 2004, ix, 509. ISBN 0736046968. info
  • MIESSNER, Wolfgang. Posilování ve fitness. České Budějovice: Kopp, 2004, 128 s. ISBN 80-7232-214-1. info
  • POLÁŠKOVÁ, Kateřina. Aqua-fitness jako součást prevence proti osteoporóze. 2003, 56 l. info
  • STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • KOVAŘÍKOVÁ, Klára. Fitness joga. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • HINSON, Curt. Fitness for children. Champaign: Human Kinetics, 1995, ix, 158. ISBN 0873224728. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice
Assessment methods
test - theoretical and practical knowledge.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is also listed under the following terms Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011.
  • Enrolment Statistics (recent)
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