p919 Physical Education - Health Education

Faculty of Sports Studies
Spring 2014
Extent and Intensity
0/1. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Hana Vrtělová (seminar tutor), PaedDr. Hana Vrtělová (deputy)
PaedDr. Zdeněk Zítka (seminar tutor)
Guaranteed by
PaedDr. Zdeněk Zítka
University Sport Centre – Faculty of Sports Studies
Supplier department: University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p919/01: Fri 21. 2. 8:30–10:00 malá těl. pod Hradem, Fri 28. 2. 8:30–10:00 malá těl. pod Hradem, Fri 7. 3. 8:30–10:00 malá těl. pod Hradem, Fri 14. 3. 8:30–10:00 malá těl. pod Hradem, Fri 21. 3. 8:30–10:00 malá těl. pod Hradem, Fri 4. 4. 8:30–10:00 malá těl. pod Hradem, Fri 11. 4. 8:30–10:00 malá těl. pod Hradem, Fri 18. 4. 8:30–10:00 malá těl. pod Hradem, Fri 25. 4. 8:30–10:00 malá těl. pod Hradem, Fri 2. 5. 8:30–10:00 malá těl. pod Hradem, Fri 9. 5. 8:30–10:00 malá těl. pod Hradem, H. Vrtělová, Z. Zítka
Prerequisites
POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The course offers the basic information about the health, healthy lifestyle and a suitable locomotory regime. It focuses on the expansion of the knowlegde about health and a positive approach towards sports activities, which helps to protect against civilization diseases, conflicts and stress. It aims to support students´ healthy lifestyle.
Syllabus
  • - the theoretical and practical knowledge in the field of health, healthy lifestyle - the information on a a suitable locomotory regime - the influence of outer factors on human health (nutrition, lifestyle, remedial exercise, the use of sports aids, adequate sports activities, enviroment) - the methods which are beneficial for human health, principals of correct remedial exercise (with the use or sports aids), breathiong, relaxation, massages - practical trainig
Literature
  • NOTTINGHAM, Suzanne and Alexandra JURASIN. Nordic walking pro vaši kondici : [vaše cesta ke štíhlé, pevné postavě a skvělé kondici]. 1. vyd. Praha: Talpress, 2011, 195 s. ISBN 9788071974130. info
  • MACHOVÁ, Jitka and Dagmar KUBÁTOVÁ. Výchova ke zdraví pro učitele. Vyd. 1. V Ústí nad Labem: Univerzita J.E. Purkyně v Ústí nad Labem, 2006, 250 s. ISBN 8070447680. info
  • ČERMÁK, Josef. Záda už mě nebolí. 4. rozš. dopl. vyd. Praha: Vašut, 2005, 295 s. ISBN 8072361171. info
  • SEDMÍK, Jan. Masáže : kompletní kniha masážních technik. Vyd. 3., dopl. Praha: Svoboda, 1999, 192 s. ISBN 8020510028. info
  • KABELÍKOVÁ, Karla and Marie VÁVROVÁ. Cvičení k obnovení a udržování svalové rovnováhy : průprava ke správnému držení těla. Vyd. 1. Praha: Grada, 1997, 239 s. ISBN 8071693847. info
Teaching methods
practise exercises
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught each semester.
The course is also listed under the following terms Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, spring 2023, autumn 2023, spring 2024, autumn 2024, spring 2025.
  • Enrolment Statistics (Spring 2014, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2014/p919