FSpS:p902 PE – Fitnessyoga - Course Information
p902 Physical Education – Fitnessyoga
Faculty of Sports StudiesSpring 2020
- Extent and Intensity
- 0/2. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Renáta Vychodilová, Ph.D. (lecturer)
Jarmila Titzová (assistant) - Guaranteed by
- Mgr. Renáta Vychodilová, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Renáta Vychodilová, Ph.D.
Supplier department: University Sport Centre – Faculty of Sports Studies - Timetable of Seminar Groups
- p902/01: Tue 18. 2. 13:00–14:40 velká těl. Vinařská, Tue 25. 2. 13:00–14:40 velká těl. Vinařská, Tue 3. 3. 13:00–14:40 velká těl. Vinařská, Tue 10. 3. 13:00–14:40 velká těl. Vinařská, Tue 17. 3. 13:00–14:40 velká těl. Vinařská, Tue 24. 3. 13:00–14:40 velká těl. Vinařská, Tue 31. 3. 13:00–14:40 velká těl. Vinařská, Tue 7. 4. 13:00–14:40 velká těl. Vinařská, Tue 14. 4. 13:00–14:40 velká těl. Vinařská, Tue 21. 4. 13:00–14:40 velká těl. Vinařská, Tue 28. 4. 13:00–14:40 velká těl. Vinařská, Tue 5. 5. 13:00–14:40 velká těl. Vinařská, R. Vychodilová
- Prerequisites
- POV_TV
The course is geared for obligatory PE only. - Course Enrolment Limitations
- The course is offered to students of any study field.
- Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The training of basic fitnessyoga poses and their varieties in configurations, mastering of yoga principles.
- Learning outcomes
- After completing the course, students will be able to perform correctly asanas and movement in yoga, to breathe correctly and to keep healthy posture.
- Syllabus
- -introduction of basic fitnessyoga principles -introduction of basic poses -the bases of exercise and breathing techniques -training and mastering of basic configurations and their modifications -training and mastering of complex configurations
- Literature
- Teaching methods
- exercise lectures
- Assessment methods
- - exercise, credit - the credit is given to students for the attendance - 3 classes can be misses only - the substitution of more absence is not allowed
- Language of instruction
- English
- Further Comments
- Study Materials
- Enrolment Statistics (Spring 2020, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2020/p902