PSY146 Mental Health

Faculty of Social Studies
Autumn 2004
Extent and Intensity
1/1/0. 3 credit(s). Type of Completion: z (credit).
Teacher(s)
prof. Mgr. Tomáš Řiháček, Ph.D. (lecturer)
Guaranteed by
prof. Mgr. Tomáš Řiháček, Ph.D.
Department of Psychology – Faculty of Social Studies
Contact Person: prof. Mgr. Tomáš Řiháček, Ph.D.
Timetable
Thu 14:00–15:40 G31
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 7 fields of study the course is directly associated with, display
Course objectives
The aim of this course is an introduction to the main areas of mental hygiene with emphasis on discussion, self-experience and practice of selected mental hygiene techniques (autogenic training, progressive relaxation etc.).
Syllabus
  • 1. Mental hygiene as a scientific discipline 2. Stress and adaptation 3. Individual differences in adaptation to stress 4. Regimen, mental hygiene of work, time management 5. Emotion and its management 6. Decision-making 7. Self-education 8. Communication and interpersonal relationships 9. Life philosophy, values, sense and happiness 10. Normality and mental health 11. Crisis and its role in life 12. Self-exploration 13. Relaxation and techniques of relaxation
Literature
  • Veltrubská, I., Chamoutová, K. Duševní zdraví. Praha: Provozně ekon. faktluta ČZU, 1998
  • BEDRNOVÁ, Eva. Duševní hygiena a sebeřízení pro vysokoškoláky a mladé manažery. 1. vyd. Praha: Fortuna, 1999, 157 s. ISBN 8071686816. info
  • KŘIVOHLAVÝ, Jaro. Jak zvládat stres. Praha: Grada, Avicenum, 1994, 190 s. ISBN 8071691216. info
  • BARTKO, Daniel. Moderná psychohygiena. 6. vyd. Bratislava: Obzor, 1990. ISBN 8021501022. info
  • MÍČEK, Libor. Duševní hygiena. 1. vyd. Praha: Státní pedagogické nakladatelství, 1984, 207 s. URL info
Language of instruction
Czech
Further Comments
The course is taught annually.
Teacher's information
http://www.fss.muni.cz/psych/studium.html
The course is also listed under the following terms Autumn 1999, Autumn 2000, Autumn 2001, Spring 2003, Autumn 2003, Autumn 2005, Autumn 2006, Autumn 2007, Autumn 2008, Autumn 2009, Autumn 2010, Autumn 2011, Autumn 2012, Autumn 2013, Autumn 2014, Autumn 2015, Autumn 2016, Autumn 2017, Autumn 2018.
  • Enrolment Statistics (Autumn 2004, recent)
  • Permalink: https://is.muni.cz/course/fss/autumn2004/PSY146