BZSP0262c Sports preparation II - practice

Faculty of Medicine
spring 2020
Extent and Intensity
0/0/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Dita Hlavoňová, Ph.D. (seminar tutor)
Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Mgr. Sylva Hřebíčková, Ph.D.
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Timetable
Fri 28. 2. 12:00–13:30 bazén Kraví hora, Fri 6. 3. 12:00–13:30 bazén Kraví hora, Fri 13. 3. 12:00–13:30 bazén Kraví hora, Fri 20. 3. 12:00–13:30 bazén Kraví hora, Fri 27. 3. 12:00–13:30 bazén Kraví hora, Fri 3. 4. 12:00–13:30 bazén Kraví hora, Fri 17. 4. 12:00–13:30 bazén Kraví hora, Fri 24. 4. 12:00–13:30 bazén Kraví hora
Prerequisites
BZSP0161c Sports Training I
- knowledge of traffic rules
- bicycling skills (ability ride a bicycle)
- swimming and swimming skills in the swimming pool and in wild the nature (lake)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
A) Swimming:
Students will assume basic swimming skills (breathing, flowing, propulsion movements) during the practical exercises and the correct technique of swimming breaststroke, backstroke and crawl according to valid rules.
Students learn the basic techniques of rescue in the pool

B) Tourism and sports in nature:
Students will acquire basic physical skills in nature, rescue At the end of the course the student will be able to:
- Moving in unfamiliar terrain, staying in improvised conditions, moving in   an unknown terrain at night.
- Demonstrate the techniques of rock climbing techniques, the basics of rock climbing protection
- Apply field knowledge to practice, navigate with GPS
- Transport wounded in improvised conditions in a natural environment
Learning outcomes
The student will be able to:
A:
- demonstrate knowledge of basic swimming skills (breathing, flowing)
- demonstrate the basic physical abilities of the swimming method of breaststroke, backstroke and crawl
- apply acquired skills in their individual concept of swimming techniques - swimming style to demonstrate the basic rescue skill of the water from the pool
B) Tourism and sports in nature:
At the end of the course the student will be able to:
- Moving in unfamiliar terrain, staying in improvised conditions, moving in   an unknown terrain at night.
- Demonstrate the techniques of rock climbing techniques, the basics of rock climbing protection
- Apply field knowledge to practice, navigate with GPS
- Transport wounded in improvised conditions in a natural environment
Syllabus
  • A)Swimming:
  • Basic swimming skills: breathing, flowing, propulsion movements.
  • Technical exercises for breaststroke swimming technique. p Improving swimming method of breaststroke.
  • Technical exercises for crawl swimming technique.
  • Improving the swimming method of crawl.
  • Technical exercises for backstroke swimming technique.
  • Improving the swimming methods of backstroke.
  • Basic turnover breaststroke, crawl and backstroke.
  • Perfection of all swimming methods with the use of swimming aids.
  • B)
  • Hiking
  • Cycling and Mountainbiking
  • Camping
  • Cultural and sightseeing activities in tourism
  • Expert technical activities
  • Orienteering in the terrain, topografy, orienteering via GPS device
  • Orienteering and approximate competition
  • Triathlon
  • Low and high rope barriers
  • Climbing
  • Outdoor games and competitions
  • Safety of the operation of outdoor activities
  • Heart rate monitoring in outdoor activities
Literature
  • KORVAS, Pavel, Jan DOŠLA, Milena STRACHOVÁ, Jan ONDRÁČEK, Sylva HŘEBÍČKOVÁ, Miloš LUKÁŠEK, Svatava NOVÁKOVÁ, Radek LIENERTH and Petr BABIČ. Aktivní formy cestovního ruchu (Active forms of tourism). 1st ed. Brno: Masarykova univerzita, 2007, 149 pp. nemá. ISBN 978-80-210-4361-9. info
  • ONDRÁČEK, Jan. Cykloturistika (Biketouring). 1st ed. Brno: Masarykova univerzita, 2007, 123 pp. Cykloturistika. ISBN 978-80-210-4443-2. URL info
  • HŘEBÍČKOVÁ, Sylva and Jan ONDRÁČEK. Inovace výuky předmětu Turistika I na FSpS MU v Brně (Inovation of education in theme of Turistic I. on FSpS MU Brno). In Súčasnosť a budúcnosť Športu pre všetkých v Slovenskej republike. Bratislava: Univerzita Komenského v Bratislave FTVŠ, 2006, p. 83-89, 131 pp. ISBN 80-89197-62-0. info
  • ČECHOVSKÁ, Irena and Tomáš MILER. Plavání : plavecké dovednosti, technika plaveckých způsobů, kondiční plavání, šnorchlování. 1. vyd. Praha: Grada, 2001, 130 s. ISBN 8024790491. info
Teaching methods
pratical training and course
Assessment methods
A) Swimming:
Proof of swimming skills (technique and distance) in three swimming modes: 100m breastsstroke, 50m crawl, 50m backstroke. The active participation in the classes is necessarily.
B)practical and oral assessment Students must complete all prescribed activities, usually 4. To successfully manage the need to meet the limit of at least 3 of them. Limit is determined by current weather conditions.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught annually.
Information on the extent and intensity of the course: 40.
Teacher's information
http://www.fsps.muni.cz/impact/turistika-a-sporty-v-prirode/; https://is.muni.cz/auth/obchod/baleni/85523
The course is also listed under the following terms Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018, spring 2019, spring 2021, spring 2022, spring 2023, spring 2024, spring 2025.
  • Enrolment Statistics (spring 2020, recent)
  • Permalink: https://is.muni.cz/course/med/spring2020/BZSP0262c