sbk213 Honours I. - Cycling

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/26. 5 credit(s). Type of Completion: graded credit.
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
doc. Mgr. Milena Strachová, Ph.D. (assistant)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Mgr. Sylva Hřebíčková, Ph.D.
Timetable of Seminar Groups
sbk213/t_spec_s: Fri 8:00–9:30 dle dohody s vyučujícím
Prerequisites (in Czech)
trenérská třída "III"
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Theory: Theory of Cycling - 4hrs. Bike and Race Equipment - 6hrs. Sport Training - 8hrs. Practice: Knowledges check on praxis - 28hrs.
Syllabus
  • Theory: Theory cycling: 2hod history of cycling 2hod organization and management of cycling Physical sports training: 4hod Mechanics bicycle maintenance bicycle 2hod Clothing for cycling Sports Training: 1 hour zones cover energy 1 hour load, recovery, loading the   Championships Autonomous 1hour of cyclists 1 hour technical training - Biomechanics stepping, stepping Technique 2hod Physical preparation - Power capabilities 2hod Physical training - Speed capabilities, frequency stepping Practice: 2hod Giving a general methodology for physical-fitness training cyclists 2hod Giving a general methodology for physical training cyclists-athletics 2hod Giving a general methodology for physical training cyclists-games 2hod Giving methodology and technical training - Biomechanics stepping, stepping Technique
Literature
  • SCHMIDT, Achim. Mountainbiketraining für Anfänger und Profis. 4., überarbeitete Aufl. Aachen: Meyer & Meyer, 2008, 240 s. ISBN 9783898992947. info
  • SCHMIDT, Achim. A beginner's guide mountain biking. Oxford: Meyer & Meyer Sport, 2004, 118 s. ISBN 1841261467. info
  • SCHMIDT, Achim. Mountainbiketraining : für Anfänger und Profis. 3., überarbeitete Aufl. Aachen: Meyer & Meyer, 2001, 223 s. ISBN 3891248180. info
  • SCHMIDT, Achim. Mountain bike training : for beginners and professionals. Oxford: Meyer & Meyer Sport, 1999, 222 s. ISBN 184126007X. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
Assessment methods
Attendance Meet the practical requirements Written test
Language of instruction
Czech
Follow-Up Courses
Further Comments
The course is taught annually.
The course is also listed under the following terms Spring 2008, Spring 2010, Spring 2011, Spring 2012, Spring 2013.
  • Enrolment Statistics (Spring 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2009/sbk213