cv015 Medical yoga

Faculty of Sports Studies
spring 2023
Extent and Intensity
0/12/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Dana Szeinerová (seminar tutor)
Bc. Lenka Bučková (assistant)
Guaranteed by
Dana Szeinerová
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
The course is geared for the long-term education only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 5 student(s).
Current registration and enrolment status: enrolled: 0/5, only registered: 0/5, only registered with preference (fields directly associated with the programme): 0/5
Course objectives
Do you want to start yoga? Or are you a yoga fan and want to improve the "asanas"? This is the slow yoga exercise for you. Exercise with deep stabilization system, prevention of back pain, breathing sensation, concentration, relaxation ... The exercises include all kinds of "asana" positions (bow, preclone, bow and torso) - each task is different. Calming and relaxing, pumping energy, alleviating and preventing physical problems. Take the healing path to yourself!
Syllabus
  • - introduction of the basic principles of exercise - the bases of the system - training and mastering the basic configuration - practising the advanced methods
Teaching methods
practise exercises
Assessment methods
the credit is given for the attendance
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught only once.
The course is taught: every week.
General note: placená TV https://is.muni.cz/obchod/fakulta/fsps/placena_tv/.
Teacher's information
https://is.muni.cz/obchod/fakulta/fsps/placena_tv/
The course is also listed under the following terms Spring 2015, Spring 2018, Spring 2019, Autumn 2019, autumn 2020, autumn 2021, spring 2022, autumn 2024.
  • Enrolment Statistics (spring 2023, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2023/cv015