p9912 Physical Education – Outdoor activities distance

Fakulta sportovních studií
jaro 2025
Rozsah
0/2/0. 1 kr. Ukončení: z.
Vyučující
Mgr. Milan Šipl, Ph.D. (cvičící)
Mgr. Andrea Novotná (pomocník)
Mgr. Pavlína Vaculíková, Ph.D. (pomocník)
Garance
Mgr. Milan Šipl, Ph.D.
Centrum univerzitního sportu – Katedra tělesné výchovy a společenských věd – Fakulta sportovních studií
Kontaktní osoba: Mgr. Andrea Novotná
Dodavatelské pracoviště: Centrum univerzitního sportu – Katedra tělesné výchovy a společenských věd – Fakulta sportovních studií
Předpoklady
POV_TV && BOZP_OK(bozp_cus_tv_outdoorove_aktivity_distancne)&& (PROGRAM(B-DAE) || PROGRAM(B-LS) || PROGRAM(B-SPZPA) || PROGRAM(B-AJ3SA) || PROGRAM(B-AJA_) || PROGRAM(B-MA) || PROGRAM(B-IREP) || PROGRAM(B-PMC) || PROGRAM(B-GLC) || PROGRAM(B-BMF) || PROGRAM(B-EPP) || PROGRAM(B-PHYSI) || PROGRAM(M-PHARM) || PROGRAM(M-DENT) || PROGRAM(M-GM) || PROGRAM(M-FARMA) || PROGRAM(B-EDI) || PROGRAM(B-BICE) || OBOR(VLA))
The course is geared for obligatory PE only.
Omezení zápisu do předmětu
Předmět je otevřen studentům libovolného oboru.
Předmět si smí zapsat nejvýše 50 stud.
Momentální stav registrace a zápisu: zapsáno: 0/50, pouze zareg.: 8/50, pouze zareg. s předností (mateřské obory): 0/50
Jiné omezení: Minimální počet studentů přihlášených do seminární skupiny je 12.
Cíle předmětu
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilisation diseases and stress - the support of students healthy lifestyle.
Výstupy z učení
After completing the course student:
- will be able to work with the STRAVA application
- will be able to properly prepare for an outdoor activity
- will be able to choose an appropriate route for carrying out the activity
- will be able to orientate in the field and work with the map
- improves his/her physical and mental condition by doing sports activities outdoors
Osnova
  • It is an individual fulfillment of credit requirements
  • • The student registers in the seminar group and in the PC / mobile application STRAVA Run and Cycling Tracking, where he/she joins to club MUNI Outdoor mix (only for p9912)
  • • Student records and saves his activities Cycling (MTB x road), Running / Jogging, Inline skating, Hiking / Nordic Walking to STRAVA using his smartphone / smartwatch / cycling computer (Garmin, Wahoo,...)
  • • A necessary condition for getting the credit is always min. 2 photos (1 photo for running) from each activity from various places on the route with their recognizable face.
  • • The student chooses the place, time and duration of his activity (if necessary after consultation with the teacher), the condition for granting the credit is the fulfillment of all requirements by the 31.12.(autumn semester) or 31.5.(spring semester) at the latest
  • • To get the credit students must complete the minimum total time OR total distance of one of their chosen activity:
  • o Cycling- min. 3x recorded activity, min. 20 h OR min.250 km total (eg 10x120min, 5x240min,…)
  • o Running / Jogging - min. 6x recorded activity, min. 20 hours OR min. 150 km run (eg runs 20x60min,…)
  • o Inline skating - min. 6x recorded activity, min.20 hours OR 200 km inline (eg inline 20x60min,…)
  • o Hiking / Nordic Walking - min.3x recorded activity, min.20h OR min.75 km walk (eg.5x15km,…), while the minimum distance of one is 4km
  • o Outdoor mix - min. 20 hours of various activities (for cycling, running/jogging, in-line skating, hiking/Nordic walking)
  • o The student informs the teacher by email when he has fulfilled all the requirements. The teacher will check it and give it credit. The teacher cannot approve the activity without added selfies.
Výukové metody
theoretical preparation and individual performance of sports activities
Metody hodnocení
Credit is awarded for meeting the requirements described in the syllabus
Vyučovací jazyk
Angličtina
Informace učitele
By enrolling in a seminar group, the student confirms his / her consent to run the activity at his / her own risk. See study materials of the course.
Další komentáře
Předmět je vyučován každý semestr.
Výuka probíhá blokově.
Předmět je zařazen také v obdobích podzim 2024.
  • Statistika zápisu (nejnovější)
  • Permalink: https://is.muni.cz/predmet/fsps/jaro2025/p9912