p881 Physical Education - Outdoor Sports I.

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jan Došla, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Jan Došla, Ph.D.
University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p881/1: Tue 11:30–13:00 vesl. střed. Veslařská 181/3, J. Došla
Prerequisites
!NOWANY( p801 PE - Futsal I , p803 PE - Floorbal I , p805 PE - Football I , p807 PE - Basketball I , p809 PEF-TP swimming for advanced I , p811 PE - Volleyball I. , p813 PEF- Fitness , p815 PE - In-line skating I. , p816 PE - In-line skating , p817 PE - Aerobic , p820 PE - Step aerobic , p822 PE - Kick-box AE , p826 PE - Tennis I , p828 PE - Table tennis I , p830 PE - Psychomotor game , p834 PE - Bodystyling-equipment , p839 PE - Pilates MAT , p840 Compensatory Exercise , p841 PE - Pilates with Aids , p843 PE- Fit yoga , p845 PE - Softball I , p846 PE - Canoeing I. , p847 PE , p848 PE - Aqua-aerobik master I , p851 PE - Nordic walking , p852 PE - Elements of Regeneration , p853 PE - Jogging I , p855 PE - MTB cross country , p868 PE-Bouldering I , p870 PE - Systema , p871 PE-Juggling I. , p872 PE-Sport Climbing III , p874 PE-Bodyflex I. , p876 P.E.-Beach volleyball I. , p879 PE-SPINNING programme I. , p882 PE - Outdoor Sports II. ) && VOL_TV
The course is geared for optional PE only.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1336 fields of study the course is directly associated with, display
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle A subject where students learn basic skills in bouldering and orienteering. Schooling runs in thematic blocks focused on above-mentioned sport activities. Bouldering is tought at the rowing centre and orienteering in its surroundings on Veslák, Anthropos and Kamenka maps.
Syllabus
  • Thematic blocks: - orienteering – introduction, 1 lesson - certain types of orienteering trainings (scorelauf, lines, circles etc.), 4 lessons - orienteering race – 1 lesson - bouldering – introduction, 1 lesson - technique of climbing, 2 lessons - bouldering - marked routes movement, 1 lesson - routes construction on bouldering walls, 1 lesson - the basics of roped climbing, rappel, 1 lesson
Literature
  • KIRCHNER, Jiří and Jan HNÍZDIL. Orientační hry nejen do přírody. 1. vyd. Praha: Grada, 2004, 100 s. ISBN 8024707985. info
  • HNÍZDIL, Jan and Jiří KIRCHNER. Orientační sporty : běh, běh na lyžích, radiový, horská kola, potápění. 1. vyd. Praha: Grada, 2005, 97 s. ISBN 8024710587. info
  • VOMÁČKO, Ladislav and Soňa BOŠTÍKOVÁ. Lezení na umělých stěnách : bouldering a obtížnost, bezpečné lezení, trénink, jak s dětmi. 1. vyd. Praha: Grada, 2003, 127 s. ISBN 8024704064. info
  • VOMÁČKO, Slávek and Soňa BOŠTÍKOVÁ. Lezení na umělých stěnách. 1st ed. Praha: Grada Publishing a.s., 2003, 127 pp. ISBN 80-247-0406-4. info
  • BALÁŠ, Jiří, Barbora STREJCOVÁ and Ladislav VOMÁČKO. Lezeme a šplháme : 68 her a cvičení na stěně a na nářadí. 1. vyd. Praha: Grada, 2008, 113 s. ISBN 9788024722726. info
  • WINTER, Stefan. Sportovní lezení. České Budějovice: Kopp, 2004, 127 pp. info
Teaching methods
Practical exercises. Group methods.
Assessment methods
Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
Czech
The course is also listed under the following terms Autumn 2008.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/p881