FF:PSB_203 Methods of Mental Hygiene - Course Information
PSB_203 Methods of Mental Hygiene
Faculty of ArtsSpring 2010
- Extent and Intensity
- 1/1/0. 4 credit(s). Type of Completion: k (colloquium).
- Teacher(s)
- PhDr. Pavel Humpolíček, Ph.D. (lecturer)
- Guaranteed by
- PhDr. Zdenka Stránská, Ph.D.
Department of Psychology – Faculty of Arts
Contact Person: Jarmila Valchářová - Timetable
- each odd Monday 18:20–19:55 VP
- Prerequisites (in Czech)
- PSA_011 Mental hygiene
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
The capacity limit for the course is 18 student(s).
Current registration and enrolment status: enrolled: 0/18, only registered: 0/18 - fields of study / plans the course is directly associated with
- Psychology (programme FF, M-PS) (4)
- Course objectives
- Seminar is aimed on applied teaching the methods of mental hygiene.
Concrete techniques, which would be mediated to participants are as these ones:
Autogenic training
Jacobson progresive myorelaxation
5S technique
Principals of body-therapy and auto/masage
Principals and basal steps of regenerative soma-exercises - Syllabus
- Teaching of the seminar is full-adapted to needs of students.
- Seminar is aimed on applied teaching the methods of mental hygiene.
- Concrete techniques, which would be mediated to participants are as these ones:
- Autogenic training
- Jacobson progresive myorelaxation
- 5S technique
- Principals of body-therapy and auto/masage
- Principals and basal steps of regenerative soma-exercises
- Literature
- NEŠPOR, Karel. Uvolněně a s přehledem : relaxace a meditace pro moderního člověka. Vyd. 1. Praha: Grada, 1998, 95 s. ISBN 8071696528. info
- MÍČEK, Libor and Vladimir ZEMAN. Ucitel a stres - II. rizsirene vydani (The Teacher and Stress - Second Expanded Edition.). In Ucitel a stres. Opava: Vademecum, 1997. ISBN 80-86041-25-5. info
- Velká kniha relaxace : kalifornské techniky, které pomáhají zvládat nadměrný stres v životě. Edited by Larry Blumenfeld. Vyd. 1. Praha: Pragma, 1996, 184 s. ISBN 8072050621. info
- BARTKO, Daniel. Moderná psychohygiena. 6. vyd. Bratislava: Obzor, 1990. ISBN 8021501022. info
- MÍČEK, Libor. Duševní hygiena. Vydání 2. Praha: Státní pedagogické nakladatelství, 1986, 207 stran. info
- MÍČEK, Libor. Sebevýchova a duševní zdraví. 4. vyd. Praha: Státní pedagogické nakladatelství, 1986, 222 s. URL info
- MÍČEK, Libor. Psychohygiena. Praha: Státní pedagogické nakladatelství, 1969, 127 s. URL info
- MÍČEK, Libor. Základní pojmy duševní hygieny : psychohygiena. 1. Praha: Státní pedagogické nakladatelství, 1969. info
- Teaching methods
- Practice of usefull psycho-hygienic technigues.
- Assessment methods
- Type of the finalization will be specified by teacher at the begining of the semester. The most important is individual activity of partipants during the semestr. Participating is obligate in minimal on 80% of seminars.
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
The course is taught annually.
- Enrolment Statistics (Spring 2010, recent)
- Permalink: https://is.muni.cz/course/phil/spring2010/PSB_203