c972 Pilates
Faculty of Sports StudiesAutumn 2009
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Petra Prudilová (seminar tutor)
Jarmila Titzová (assistant) - Guaranteed by
- PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Hana Vrtělová - Timetable of Seminar Groups
- c972/1: Tue 8:00–9:00 malá těl. Vinařská, P. Prudilová
- Prerequisites
- The course is geared for the long-term education only.
- Course Enrolment Limitations
- The course is also offered to the students of the fields other than those the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 1069 fields of study the course is directly associated with, display
- Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle Training of the correct Pilates exercise performance, mastering of correct breathing.
- Syllabus
- - introduction of the basic principles of the Pilates method - the bases of the Pilates system - training and mastering the basic configuration - practising the advanced methods
- Literature
- VYSUŠILOVÁ, Helena. Pilates - balanční cvičení. 2. vyd. Praha: Arsci, 2003, 133 s. ISBN 8086078329. info
- Assessment methods
- Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Information on completion of the course: zapsat smíte jen 1 sport.+ kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Kombinace jemného účinného posilování a protahování s prvky jógy.
- Enrolment Statistics (Autumn 2009, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2009/c972