p838 Physical Educatin - Healthy life style

Faculty of Sports Studies
Spring 2008
Extent and Intensity
0/2. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
Ing. Mgr. Jana Juříková, Ph.D. (lecturer)
Mgr. Lucie Mandelová, Ph.D. (lecturer)
Jarmila Titzová (assistant)
PaedDr. Zdeněk Zítka (assistant)
Guaranteed by
Ing. Iva Hrnčiříková, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Ing. Iva Hrnčiříková, Ph.D.
Timetable of Seminar Groups
p838/1: Fri 8:50–10:20 U212, J. Juříková
Prerequisites
!NOWANY( p801 PE - Futsal I , p802 Theory and Practice Futsal II , p803 PE - Floorbal I , p804 PE-T.a p.flo.II , p805 PE - Football I , p806 Theory and Practice Footb. II. , p807 PE - Basketball I , p808 PE- Basketbal II. , p809 PEF-TP swimming for advanced I , p810 PE - Swimming , p811 PE - Volleyball I. , p812 P.E. - Volleyball II , p813 PE-Fitness I , p814 PE-Fitness II , p815 P.E.-Inline Skating I , p816 PE - In-line skating II , p817 PE - Aerobic , p818 PE - Aerobic Master class , p819 Modern Gymnastics , p820 PE - Step aerobic , p821 PE-Step aerobic master class , p822 PE - Kick-box AE , p823 PE-Kick box AE Master class , p824 PE -Modern Dance Technique , p825 PE-Technic of Modern dance II. , p826 PE - Tennis I , p827 Theory and Practice-Tennis II , p828 PE - Table tennis I , p829 P.E.-Table Tennis II , p830 PE - Psychomotor game , p831 PE-Psychomotor Games II. , p832 PE - Sportclimbing I , p833 PE - Sportclimbing II , p834 PE - Bodystyling-equipment , p835 PE - Fit class , p839 PE - Pilates MAT , p840 P.E.-Pilates with Aids , p841 PE - , p842 P.E.-Compensatory Exercise , p843 PE- Fit yoga , p844 P.E.-Dynamic Yoga , p845 PE - Softball I , p846 P.E.-Canoeing I , p847 P.E.-Canoeing II , p848 PE - Aqua-aerobik master I , p849 PEF-aqua-aerobik master II , p850 P.E.-Softball II , p851 PE-Nordic walking , p852 PE-Elements of regener.-Mass. , p853 PE - Jogging I , p854 PE -Orienteereng Activities I , p855 PE-MTB cross country , p856 PE-Mat Pilates II , p857 Th. and Pr. of Orient. Act. II , p860 PE- Basketball IV. , p861 P.E.-Volleyball IV , p862 PE - Applied Ergonomy , p864 PE-Inline Skating , p865 PE-Jogging II , p866 PE-Canoeing III , p869 PE-Bouldering II ) && VOL_TV
The course is geared for optional PE only.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1463 fields of study the course is directly associated with, display
Course objectives
The course is a new subject focused on the health, nutrition, suitable sports and the ways of healthy active lifestyle, diet. 3 main sections are provided: 1. nutrition 2. physical activity 3. motivation, stress
Syllabus
  • 1. Introduction of the course 2. Influences on the healthy lifestyle 3. Nutrition of the different age groups 4. Nutrition as a prevention against civilizational diseases 5. Nutrition of the mental workers - managers, students, teachers 6. Nutritional habits and its evaluation, recommendations 7. Unappropriate addictions - smoking, alcohol, drugs 8. Stress - its characteristics and how to control it 9. Changes in lifestyle, their motivation and motivational techniques 10.Suitable physical activities in connection withh the age and health state 11.Healthy lifestyle for the sick 12.Healthy lifestyle programmes 13.Formation of the appropriate individual lifestyle programme Credit
Assessment methods (in Czech)
ukončení seminární práce Zápočet student získá za docházku v uvedené kvalitě: 1 x je možné neomluveně chybět 2 x absence z důvodu nemoci 3 x je možné nahradit zameškanou výuku v průběhu zk. období Současně musí student absolvovat více než 50% přímou docházkou v semestrální výuce. Tutorial finished with a seminar work and assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is also listed under the following terms Autumn 2004, Spring 2005, Autumn 2006, Autumn 2007, Spring 2009, Spring 2010.
  • Enrolment Statistics (Spring 2008, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2008/p838