FSpS:c995a SPINNING - Course Information
c995a SPINNING
Faculty of Sports StudiesAutumn 2019
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Jan Mikulenka (seminar tutor)
Jarmila Titzová (assistant) - Guaranteed by
- Mgr. Alexandra Malá
University Sport Centre – Faculty of Sports Studies
Contact Person: Jan Mikulenka
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies - Timetable of Seminar Groups
- c995a/01: Wed 18. 9. 18:00–19:00 malá těl. Vinařská, Wed 25. 9. 18:00–19:00 malá těl. Vinařská, Wed 2. 10. 18:00–19:00 malá těl. Vinařská, Wed 9. 10. 18:00–19:00 malá těl. Vinařská, Wed 16. 10. 18:00–19:00 malá těl. Vinařská, Wed 23. 10. 18:00–19:00 malá těl. Vinařská, Wed 30. 10. 18:00–19:00 malá těl. Vinařská, Wed 6. 11. 18:00–19:00 malá těl. Vinařská, Wed 13. 11. 18:00–19:00 malá těl. Vinařská, Wed 20. 11. 18:00–19:00 malá těl. Vinařská, Wed 27. 11. 18:00–19:00 malá těl. Vinařská, Wed 4. 12. 18:00–19:00 malá těl. Vinařská, J. Mikulenka
- Prerequisites
- The course is geared for obligatory PE only.
- Course Enrolment Limitations
- The course is offered to students of any study field.
- Course objectives
- The main goals of the educational process involve:
- the improvement of the locomotive abilities and fitness
- the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress
- the support of students healthy lifestyle
- the training of correct stereotytes for human locomotion in cycling - Learning outcomes
- After completing the course, students will be able: - To monitor the physical strain during the aerobic performance while riding a stationary bike - to carry out cardio training,stretching
- Syllabus
- 1. Bicycle setting
- 2. Basic spinning technique introduction
- 3. More demanding spinning techniques
- 4. Final stretching
- Literature
- Teaching methods
- practise exercises
- Assessment methods
- - exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- The course can also be completed outside the examination period.
The course is taught each semester. - Teacher's information
- For information on teaching TV see www.fsps.muni.cz/cus/
- Enrolment Statistics (Autumn 2019, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2019/c995a