c991 Fitness Bodybuilding
Faculty of Sports StudiesSpring 2013
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PaedDr. Věra Mráčková (lecturer)
PaedDr. Libor Pospíšil (lecturer)
Mgr. Alena Koblížková, Ph.D. (seminar tutor), Mgr. Martin Novotný (deputy)
Jarmila Titzová (assistant) - Guaranteed by
- Mgr. Alena Koblížková, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Alena Koblížková, Ph.D.
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies - Timetable of Seminar Groups
- c991/01: Mon 18. 2. 18:30–19:30 posilovna pod Hradem, Mon 25. 2. 18:30–19:30 posilovna pod Hradem, Mon 4. 3. 18:30–19:30 posilovna pod Hradem, Mon 11. 3. 18:30–19:30 posilovna pod Hradem, Mon 18. 3. 18:30–19:30 posilovna pod Hradem, Mon 25. 3. 18:30–19:30 posilovna pod Hradem, Mon 8. 4. 18:30–19:30 posilovna pod Hradem, Mon 15. 4. 18:30–19:30 posilovna pod Hradem, Mon 22. 4. 18:30–19:30 posilovna pod Hradem, Mon 29. 4. 18:30–19:30 posilovna pod Hradem, Mon 6. 5. 18:30–19:30 posilovna pod Hradem, V. Mráčková
c991/02: Mon 18. 2. 19:30–20:30 posilovna pod Hradem, Mon 25. 2. 19:30–20:30 posilovna pod Hradem, Mon 4. 3. 19:30–20:30 posilovna pod Hradem, Mon 11. 3. 19:30–20:30 posilovna pod Hradem, Mon 18. 3. 19:30–20:30 posilovna pod Hradem, Mon 25. 3. 19:30–20:30 posilovna pod Hradem, Mon 8. 4. 19:30–20:30 posilovna pod Hradem, Mon 15. 4. 19:30–20:30 posilovna pod Hradem, Mon 22. 4. 19:30–20:30 posilovna pod Hradem, Mon 29. 4. 19:30–20:30 posilovna pod Hradem, Mon 6. 5. 19:30–20:30 posilovna pod Hradem, V. Mráčková
c991/03: Tue 19. 2. 16:00–17:00 posilovna pod Hradem, Tue 26. 2. 16:00–17:00 posilovna pod Hradem, Tue 5. 3. 16:00–17:00 posilovna pod Hradem, Tue 12. 3. 16:00–17:00 posilovna pod Hradem, Tue 19. 3. 16:00–17:00 posilovna pod Hradem, Tue 26. 3. 16:00–17:00 posilovna pod Hradem, Tue 2. 4. 16:00–17:00 posilovna pod Hradem, Tue 9. 4. 16:00–17:00 posilovna pod Hradem, Tue 16. 4. 16:00–17:00 posilovna pod Hradem, Tue 23. 4. 16:00–17:00 posilovna pod Hradem, Tue 30. 4. 16:00–17:00 posilovna pod Hradem, Tue 7. 5. 16:00–17:00 posilovna pod Hradem, V. Mráčková
c991/04: Wed 20. 2. 16:30–17:30 posilovna pod Hradem, Wed 27. 2. 16:30–17:30 posilovna pod Hradem, Wed 6. 3. 16:30–17:30 posilovna pod Hradem, Wed 13. 3. 16:30–17:30 posilovna pod Hradem, Wed 20. 3. 16:30–17:30 posilovna pod Hradem, Wed 27. 3. 16:30–17:30 posilovna pod Hradem, Wed 3. 4. 16:30–17:30 posilovna pod Hradem, Wed 10. 4. 16:30–17:30 posilovna pod Hradem, Wed 17. 4. 16:30–17:30 posilovna pod Hradem, Wed 24. 4. 16:30–17:30 posilovna pod Hradem, V. Mráčková
c991/05: Thu 21. 2. 19:30–20:30 posilovna pod Hradem, Thu 28. 2. 19:30–20:30 posilovna pod Hradem, Thu 7. 3. 19:30–20:30 posilovna pod Hradem, Thu 14. 3. 19:30–20:30 posilovna pod Hradem, Thu 21. 3. 19:30–20:30 posilovna pod Hradem, Thu 28. 3. 19:30–20:30 posilovna pod Hradem, Thu 4. 4. 19:30–20:30 posilovna pod Hradem, Thu 11. 4. 19:30–20:30 posilovna pod Hradem, Thu 18. 4. 19:30–20:30 posilovna pod Hradem, Thu 25. 4. 19:30–20:30 posilovna pod Hradem, Thu 2. 5. 19:30–20:30 posilovna pod Hradem, Thu 9. 5. 19:30–20:30 posilovna pod Hradem, L. Pospíšil - Prerequisites
- The course is geared for the long-term education only.
- Course Enrolment Limitations
- The course is offered to students of any study field.
- Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle Training of correct techniques when using body building equipment or without them.The aim is to get or improve fitness and strength.
- Syllabus
- At the first lessons students are provided with the correct body building technique in the gym including stretching. Later students train individually according to their individual programmes.
- Literature
- TLAPÁK, Petr. Tvarování těla pro muže i ženy [3. vyd.]. 3. vyd. Praha: Arsci, 2003, 264 s. : f. ISBN 80-86078-00-01. info
- Teaching methods
- practise exercises
- Assessment methods
- - exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Česky/English: Pro muže i ženy, zkušenosti nejsou nutné. S sebou: sportovní oblečení, pevná obuv. For men and women, there is not pressumed any experiences. It is necessery to have clothes for sport, confinet shoes.
- Enrolment Statistics (Spring 2013, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2013/c991