FSpS:p995 PE - SPINNING exercise progr. - Course Information
p995 Physical Education - SPINNING exercise programme
Faculty of Sports StudiesSpring 2008
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Bc. Lucie Košťálová (seminar tutor)
Mgr. Alexandra Malá (seminar tutor)
Jan Mikulenka (seminar tutor)
Marcela Nedbalová (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Jarmila Titzová (assistant)
PaedDr. Zdeněk Zítka (assistant) - Guaranteed by
- Mgr. Alexandra Malá
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Alexandra Malá - Timetable of Seminar Groups
- p995/1: Mon 9:00–10:30 tělocvična - Veveří 70, A. Malá
p995/2: Mon 10:30–12:00 tělocvična - Veveří 70, A. Malá
p995/3: Tue 14:00–15:30 tělocvična - Veveří 70, R. Střeštíková
p995/4: Wed 12:30–14:00 tělocvična - Veveří 70, L. Košťálová
p995/5: Wed 18:30–20:00 tělocvična - Veveří 70, J. Mikulenka
p995/6: Thu 14:00–15:30 tělocvična - Veveří 70, M. Nedbalová
p995/7: Thu 15:30–17:00 tělocvična - Veveří 70, M. Nedbalová - Prerequisites
- !NOWANY( p935 PE - Kick box , p936 P.E.-Balance Exercise , p937 PE-Nordic walking , p938 Elements of sporting massages , p939 PE - Orienteereng Activities , p940 P.E.-Capoeira , p941 Cycling for Visually Impaired , p942 Dance for Vissually Impaired , p944 PE - Snowboarding , p945 PE-In-line Skating , p946 PE -Life Protection in Crisis , p947 PE - Hiking , p948 PE - Diving , p949 PE -Taiči , p950 PE - Yoga , p951 PE - Softball , p953 PE - Jogging , p954 PE - Outdoor activities , p955 PE-Mountainbikes , p956 Climbing-the Visually Impaired , P958 PE - athletics , P959 PE - Aerobic mix , P960 PE -Aerobic-step , P961 PE-Aerobic-kick-box , P962 PE -Aerobic gymball , P963 PE-Aqua-aerobic , P964 PE-Ballet , P965 PE - Bodystyling , P966 PE - Body class , P967 PE - Fitnessyoga , P970 PE - Dance , P971 PE - Remedical PE , P972 PE - Pilates , P973 PE-Basketball , P974 PE - Floorball , P975 PE - Football , P976 PE - Futsal , P977 PE - Golf , P978 PE - Volleybal , P979 P.E.-Badminton , P981 PE-Tennis , P982 PE-Squash , P983 PE - Table tennis , P984 PE - Aikido , P986 PE - Karate , P987 PE - Self - defence , P988 PE - Swimming , P989 PE -Swimming-Beginners , P990 PE - Begginer Swimmers , P991 PE- Fitness , P992 PE - Skiing , P993 PE-Climbing , P994 PE - Canoeing , P998 PE - Sports exemption , P999 PE- Remedial exemption )&& POV_TV
The course is geared for obligatory PE only. - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 1462 fields of study the course is directly associated with, display
- Course objectives
- SPINNING programme is a fitness programme based on riding a special stationary bicycle called SPINNER. It takes place indoors according to special training programmes, with music and it is guided by trained intructors. Students who have never done sports as well as those who want to improve their fitness or to shape their body can register. No special skills are required. SPINNING programme does not burden joints and tendons.
- Syllabus
- 1. Bicycle setting
- 2. Differences between spinning and cycling - pedal technique, body posture, position of hands, pedaling frequencies
- 3. Basic spinning techniques - straight, on and off the saddle running, jumps
- 4. Final stretching
- Literature
- Assessment methods (in Czech)
- cvičení, zápočet Zápočet je studentům udělen za docházku, která musí mít určitou kvalitu: - 1x možná absence bez omluvy - 2x institucionální omluvenka - 3x si může student nahradit výuku ve zkouškovém období - student musí mít více než 50% přímou účast ve výuce Tutorial assessed with the credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Information on completion of the course: zapsat smíte jen 1 sport. + kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Hodina na stacionárních kolech pod vedením instruktora, simuluje jízdu na kole v terénu velmi fyzicky náročné.
- Enrolment Statistics (Spring 2008, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2008/p995