FSpS:p967 PE - Fitnessyoga - Course Information

p967 Physical education - Fitnessyoga

Extent and Intensity

0/2/0. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

PaedDr. Zdeněk Josefík, CSc. (seminar tutor)
Mgr. Pavlína Ralevská (lecturer)
Mgr. Alena Skotáková, Ph.D. (seminar tutor)
Mgr. Miloslava Urbanovská (seminar tutor)
Mgr. Pavlína Vaculíková, Ph.D. (seminar tutor)
PaedDr. Hana Vrtělová (seminar tutor)
Mgr. Renáta Vychodilová, Ph.D. (seminar tutor)
Jarmila Titzová (assistant)

Guaranteed by

PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Zdeněk Josefík, CSc.

Timetable of Seminar Groups

p967/1: Mon 10:00–11:30 tělocvična - Veveří 70, H. Vrtělová
p967/2: Tue 11:00–12:30 Komárov-tělocvična, R. Vychodilová
p967/3: Wed 9:30–11:00 tělocvična - Veveří 70, M. Urbanovská
p967/4: Thu 9:30–11:00 tělocvična - Veveří 70, M. Urbanovská
p967/5: Fri 9:30–11:00 tělocvična - Veveří 70, M. Urbanovská

Prerequisites

!NOWANY( p935 PE - Kick box , p936 P.E.-Balance Exercise , p937 Nordic walking , p938 Elements of sporting massages , p939 PE - Orienteereng Activities , p940 P.E.-Capoeira+ Fitness Boxing , p941 Cycling for Visually Impaired , p942 Dance for Vissually Impaired , p944 PE - Snowboarding , p945 in-line , p946 PE -Life and health protection , p947 PE - Hiking , p948 Aquadive , p949 PE -Taiji , p950 PE - Yoga , p951 PE - Softball , p953 PE - Jogging , p954 PE - Outdoor activities , p955 Mountainbikes , p956 Climbing-the Visaully Impaired , P958 PE - athletics , P959 PE - aerobic mix , P960 PE - aerobic-step , P961 PE - aerobic-kick-box , P962 PE - aerobic gymball , P963 PE - aqua-aerobic , P964 Ballet , P965 PE - bodystyling , P966 PE - Body class , P970 PE - Dance , P971 PE - Remedical PE , P972 PE - Pilates , P973 PE-basketball , P974 PE - Floorball , P975 PE - football , P976 PE - futsal , P977 PE - Golf , P978 PE - volleybal , P979 P.E.-Badminton , P981 PE-Tennis , P982 squash , P983 PE - Table tennis , P984 PE - Aikido , P986 PE - Karate , P987 PE - Self - defence , P988 PE - Swimming , P989 PE -Swimming- Beginners , P990 PE - Begginer Swimmers , P991 PE- Fitness , P992 PE-Skiing , P993 Climbing , P994 PE - Canoeing , P995 PE - Schwinn cycling , P998 PE - Sports exemption , P999 PE- Remedial exemption )&& POV_TV
The course is geared within obligatory P.E. only.

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

fields of study / plans the course is directly associated with

there are 1400 fields of study the course is directly associated with, display

Course objectives

The training of basic fitnessyoga poses and their varieties in configurations, mastering of yoga principles.

Syllabus

• -introduction of basic fitnessyoga principles -introduction of basic poses -the bases of exercise and breathing techniques -training and mastering of basic configurations and their modifications -training and mastering of complex configurations

Literature

• KREJČÍK, Václav. Powerjóga : dynamické cvičení budoucnosti : fitness pro ženy a muže každého věku. Vyd. 1. Praha: Ikar, 2003, 143 s. ISBN 8024902052. info

Assessment methods (in Czech)

cvičení,zápočet -1x možná absence bez omluvy -2x institucionální omluvenka -3x si může student nahradit výuku ve zkouškovém období - student musí mít více než 50% přímou účast na výuce

Language of instruction

Czech

Further comments (probably available only in Czech)

Information on completion of the course: zapsat smíte jen 1 sport.+ kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Vychází z Hathajógy, je dynamičtější, plynule se přechází z pozice do pozice.

Teacher's information

http://fsps.muni.cz/struktura/katedry/ksa/info_vyuk.php

• Enrolment Statistics (Spring 2007, recent)
  
• Permalink: https://is.muni.cz/course/fsps/spring2007/p967